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You are here: Home / Renal Diet Headquarters Blog / Can You Eat Pasta on a Renal Diet?

Can You Eat Pasta on a Renal Diet?

By MatheaW 1 Comment

Delicious Meal Plans For Kidney Health
Can You Eat Pasta On A Renal Diet?
Can You Eat Pasta On A Renal Diet?
Can You Eat Pasta On A Renal Diet?

Can You Eat Pasta On A Renal Diet?Did you know that March is National Noodle Month? With pasta being a staple in many people’s diet, it’s no wonder the National Pasta Association (yes, that’s a REAL thing) would dedicate a whole month to it!

But, is pasta safe to eat on a renal diet? If you have chronic kidney disease, you may be wondering if you can still enjoy your favorite pasta and noodle dishes while still maintaining your dietary restrictions.

Nutrition Information for Pasta

It’s hard to give you exact details for the nutritional value of pasta, since different kinds and brands will vary. However, as an example…

One serving of cooked spaghetti noodles contains 200 calories, 7 grams of protein, and 40 grams of carbohydrates, and also 2 grams of fiber. The enriched fiber of regular pasta makes it a good source of iron, folate, thiamine, niacin and riboflavin.

Pasta is typically low in phosphorus and potassium. Since most renal diets for chronic kidney disease limit the intake of these minerals, you would be safe to eat pasta without consuming too much of them.

When you are making pasta, you want to be sure you aren’t pairing it with foods that aren’t a part of your renal diet. Heavy meats or sauces can contain too much sodium, phosphorus, or potassium to fit within your CKD dietary guidelines.

Precautions for Pasta in your Renal Diet

  • Stick with white versions of pasta in your meals. Some whole grain varieties produce wastes in the body that are very difficult for those with chronic kidney disease to process. Choosing white pasta can help with this.
  • Watch out for sodium content. It’s been said many times on this blog that sodium is NOT good for the kidneys. Before eating a pasta dish, or adding pasta to your meal, check the label to find out how much sodium you will be consuming.
  • Stay away from pasta with added protein. Some brands offer an “Added Protein” option for their pasta products. It is important that you note this feature if you are on a limited protein renal diet.
  • Eat pasta in moderation. With your CKD renal diet, moderation is always key. Avoid having pasta for every meal, but it is something most chronic kidney disease patients can enjoy on occasion.

Healthy Pasta Meals for your Renal Diet

If you are looking for healthy ideas for a pasta dish that works with your renal diet, here are a few to help.

  • Creamy Pasta Primavera – This recipe from DaVita calls for whole-wheat bow-tie pasta, but you can always substitute white pasta if needed.
    Easy Chicken Noodle Soup – Our healthy soup is perfect for the cooler winter months. It’s a great low-sodium option that fits in with most renal diets.
  • Rotini with Mock Italian Sausage – This dish comes from a downloadable cookbook from Kidney.org. There are several good meals here, not just pasta dishes that would follow most renal diets.
  • Spicy Shrimp Linguine – A delicious renal diet friendly pasta dish shared on The Kidney Foundation of Canada website from a registered dietician!

 

 

 

 

 


Also published on Medium.

Suggested Reading:

  1. Renal Diet Recipes – Easy Chicken Noodle Soup – Low Sodium and Kidney Diet Friendly
  2. Renal Diet Podcast 079 – Easy To Make Casseroles Kidney Disease
  3. Cauliflower And Goat Cheese Soup Vegetarian Healthy Low Sodium Meals ZYD
  4. Renal Diet Casserole Recipe – Make Your Own Casseroles
  5. Healthy Sources of Protein for a Renal Diet

Tagged With: pasta, pasta for CKD

I am concerned I might have CKD
My doctor just told me I have Kidney disease
I am a diabetic and have kidney disease
Im on dialysis and ESRD

About The Author

I have over 22 years of experience as a registered dietitian nutritionist, and I have worked with many different people. From children to the elderly, I have helped them all. I own several meal planning websites, and I have recently published a book on Kindle and Amazon, entitles "Living with Chronic Kidney Disease - Predialysis" Read More…

Reader Interactions

Comments

  1. Mavis says

    August 25, 2018 at 10:03 am

    my creatine is 3.26
    what stage kidney disease is that?
    I was told to drink more water.
    Also is spaghetti sauce bad for kidneys if limited amount

    Reply

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