Apple Cinnamon Healthy Smoothies For Kidney Disease

A Healthy Smoothie For People With Kidney Failure

Yummy, don't you love it when you find a great smoothie recipe.  But most of them contain bananas and other ingredients that you want to avoid.  Here is a delicious smoothie recipe for you to enjoy without over doing it on the potassium and phosphorus.  4 ounce servings are small, but if you need more calories to gain some weight, you can drink bigger portions.

This is a very light tasting smoothie. You will need to keep all items cold prior to mixing if you want to have the best outcome.

Place all the ingredients in the blender, and blend until smooth – about 4 minutes.

I recommend putting the applesauce in first so your oats mix in easier. You can sprinkle some additional cinnamon on top if you like. The recipe is also gluten free if you use gluten free oats.

Print the recipe below for your family to enjoy. 

Apple Cinnamon Oatmeal Smoothie For Kidney Failure Diet

2019-12-16 11:09:39

Serves 3

Delicious as a breakfast, snack or anytime.

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Prep Time

10 min

Prep Time

10 min

Ingredients

1. 1 cup applesauce, unsweetened without added vitamin C
2. 1/3 cup coconut oil
3. 1/2 cup apple cider
4. 1/3 cup oatmeal - regular or instant
5. 1/4 tsp of vanilla extract
6. 1/4 tsp of cinnamon
7. 1 Tbsp cream cheese

Instructions

1. This is a very light tasting smoothie. You will need to keep all items cold prior to mixing if you want to have the best outcome.
2. Place all the ingredients in the blender, and blend until smooth - about 4 minutes. I recommend putting the applesauce in first so your oats mix in easier. You can sprinkle some additional cinnamon on top if you like. The recipe is also gluten free if you use gluten free oats.

Notes

1. Nutrient information
2. Calories - 314
3. Protein - 1.6 gm
4. Carbohydrate - 21 gm
5. Fat - 26 gm
6. Sodium - 21 gm
7. Potassium - 150 mg
8. Phosphorus - 49 mg

By Mathea Ford

Renal Diet Menu Headquarters https://www.renaldiethq.com/

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