This Dairy Free Pudding has 4 ingredients and is super quick and easy to make. It's a great dessert and makes a vegan pudding easily delicious and filling. You can make this ahead in about 15 minutes and eat it in the next 3-4 days for dessert or a dairy free pudding recipe snack.

Why You'll Love this Dairy Free Pudding Recipe

This kidney friendly pudding is popular all year round. It makes a low potassium, low sodium and low phosphorus dessert that everyone will love (and you don't have to tell them it is dairy free and they may never know).

This is just another one of my desserts, like the Strawberry Jello Pudding (or the Sugar Free Jello Pudding with Applesauce) that makes a yummy end to your meal. Try it today, and you will love being able to have dessert again.

Jump to:

• Why You'll Love this Dairy Free Pudding Recipe
• Ingredients in Non Dairy Pudding
• How to Make Dairy Free Vanilla Pudding
• Substitutions in Dairy Free Pudding Cups
• Variations of Lactose Free Pudding
• Storage For Jello Pudding Non Dairy Milk
• Top tip
• FAQ about Dairy Free Pudding
• What To Do With Pudding That Won't Set?
• Related Kidney Friendly Recipes
• Recipe

Ingredients in Non Dairy Pudding

Regular dairy milk does contain more protein, phosphorus, potassium than almond milk, so I chose to make a just as delicious pudding using a nut milk that doesn't change the flavor for you to enjoy.

• Unsweetened Almond Milk - easy to find at most grocery stores and makes a gluten free vanilla pudding
• Sugar - makes the pudding just a little sweet and tasty
• Cornstarch - thickens the pudding without adding any flavor for the gluten free dairy free pudding

See recipe card for quantities.

How to Make Dairy Free Vanilla Pudding

Hint: It might form a skin on top of the pudding but you can easily stir the pudding after 2 hours to get rid of the skin.

Substitutions in Dairy Free Pudding Cups

Substituting almond milk with other non-dairy milks can offer variety and cater to different dietary preferences or restrictions. Here's how some alternatives might work in this dairy-free dessert recipe:

1. Coconut Milk Pudding Recipe
   Profile: Coconut milk is richer and creamier than almond milk, with a distinct tropical flavor. It can add a luxurious texture to desserts.
   Consideration: It's higher in calories and fat, which can be a factor for individuals managing their weight or cholesterol levels. For CKD patients, ensure it fits within your nutritional guidelines, especially regarding potassium content.
2. Soy Milk Non Dairy Pudding
   Profile: Soy milk has a creamy texture and a slightly nutty flavor. It's a good source of protein and can provide a more satisfying mouthfeel to desserts.
   Consideration: Some individuals may have soy allergies or sensitivities. Additionally, soy milk's protein content is something to consider for CKD patients who may need to manage their protein intake.
3. Dairy Free Rice Milk Pudding
   Profile: Rice milk is the most hypoallergenic of all milk alternatives, with a naturally sweet flavor and a thinner consistency than almond milk.
   Consideration: It's low in protein and higher in carbohydrates, which could impact blood sugar levels. Its thin consistency may require adjustments in thickening agents, meaning you may need to add more cornstarch.
4. Oat Milk Dairy Free Pudding
   Profile: Oat milk is creamy and has a mild, slightly sweet flavor, making it a popular choice for both savory and sweet dishes. It can add a smooth texture to desserts.
   Consideration: It's higher in carbohydrates and calories, which may be a concern for individuals with diabetes or those monitoring calorie intake. Oat milk also contains a moderate amount of phosphorus, so CKD patients should consider this.

Variations of Lactose Free Pudding

Creating variations of this dairy-free dessert recipe, specifically tailored for individuals with chronic kidney disease (CKD), involves considering dietary restrictions often recommended for CKD patients, such as limiting sodium, potassium, and phosphorus intake.

Here are several variations that keep these considerations in mind, while adding variety and appeal to the dessert:

• Fruit Flavored Add-Ins
  Ingredients: Add pureed low-potassium fruits like apples, berries, or grapes to the mixture. Ensure the fruits are fresh or canned in water without added sugars or syrups.
  Why: These fruits are generally lower in potassium, making them safer for people with CKD. They also add natural sweetness and flavor.
• Herbal or Spice Infusion
  Ingredients: Infuse the milk with cinnamon, cardamom, or mint leaves during the heating process.
  Why: Herbs and spices add complex flavors without contributing significant amounts of potassium, phosphorus, or sodium.
• Lemon or Lime Zest
  Ingredients: Add a teaspoon of lemon or lime zest to the mixture for a citrusy twist.
  Why: Citrus zest adds bright flavor without additional potassium, as you're using only the outer skin, not the fruit itself.
• Coffee or Cocoa
  Ingredients: Add a teaspoon of instant coffee or a tablespoon of cocoa powder (ensure it's low in potassium and phosphorus).
  Why: Both coffee and cocoa can add a rich, deep flavor. Be mindful of the quantities, as too much can increase potassium and phosphorus levels.
• Vanilla Bean Paste
  Ingredients: Use vanilla bean paste instead of vanilla extract for a more intense vanilla flavor.
  Why: Vanilla bean paste adds small specks of vanilla bean, enhancing the visual appeal and flavor of the dessert without affecting kidney health.
• Almond Extract or Other Flavor Extracts
  Ingredients: Experiment with almond extract, orange extract, or other kidney-friendly flavor extracts to diversify flavors without adding harmful substances.
  Why: These extracts can dramatically change the profile of your dessert with just a few drops, without introducing ingredients that might be restricted for CKD patients.

Storage For Jello Pudding Non Dairy Milk

You can easily store this pudding covered in the refrigerator for up to 3 days after you make it. Just give it a stir before serving to make it yummy.

FAQ about Dairy Free Pudding

What To Do With Pudding That Won't Set?

If you've made dairy-free pudding and it won't set, there are several strategies you can try to salvage it. The key is to understand why it didn't set in the first place, which could be due to insufficient thickening agent, undercooking, or incorrect ingredient ratios. Here are some solutions:

Re-cook with Additional Thickener

If the pudding hasn't set, it might need more thickening agent. You can try adding a bit more cornstarch, arrowroot powder, or tapioca starch. First, mix the additional thickener with a small amount of cold liquid to make a slurry, then stir it into the pudding and cook it over medium heat until it thickens, stirring constantly to prevent lumps.

Use It as a Sauce or Topping

If the pudding is slightly runny but you don't want to alter it further, consider using it as a sauce or topping for desserts. It can be poured over cakes, pancakes, waffles, or ice cream for added flavor.

Make a Trifle

Layer your runny pudding with pieces of cake or cookies and fresh fruit to create a trifle. The cake or cookies will absorb some of the liquid, and you'll end up with a delicious, layered dessert.

Turn It into a Smoothie or Shake

Blend the runny pudding with fruits, ice, and perhaps a bit of additional milk to create a delicious smoothie or shake. This can be a creative and refreshing way to repurpose your pudding.

Freeze It into Popsicles

Pour the runny pudding into popsicle molds and freeze. While it may not have set as a pudding, it can still make a tasty frozen treat, especially in warmer weather.

Thicken It with Chia Seeds

For a no-cook option, you can thicken your pudding by adding chia seeds. Mix in a few tablespoons of chia seeds and let the mixture sit in the refrigerator. The chia seeds will absorb the liquid and expand, thickening the pudding naturally. This also adds a nutritional boost.

Tips for Preventing Runny Pudding in the Future:

• Measure Ingredients Accurately: Incorrect proportions can lead to setting issues.
• Fully Dissolve the Thickener: Make sure the cornstarch (or alternative thickener) is fully dissolved in a cold liquid before adding it to the hot mixture to prevent clumps and ensure even thickening.
• Cook Long Enough: Cooking for too short a time can prevent the thickener from reaching its full potential. Make sure to bring the mixture to a brief boil and then simmer as directed, stirring constantly.

By trying these solutions, you can find a way to use your dairy-free pudding, ensuring that your efforts and ingredients don't go to waste.

Related Kidney Friendly Recipes

Looking for other recipes like this? Try these:

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