9 of the Best Juices for Chronic Kidney Disease
When you have chronic kidney disease, it can be a challenge to find something to drink. Yes, you can and should drink water. Coffee and tea are allowed in moderation. Caffeine has a diuretic effect so too much could cause issues. Carbonated beverages and sweetened drinks aren’t good for people with kidney disease, so what can you drink? Juice may be a healthy option if discussed with health professionals. In this article we discuss the best juices for kidney disease and kidney function based on your stage of kidney disease.
What Can I Drink If I Have Kidney Disease?
It may be boring, sorry; however, water is easily the best beverage to drink if you have kidney disease. You should, in fact, drink at least 6 glasses of it daily unless your doctor or health care provider has told you to restrict fluids. Staying hydrated with water helps kidney health. But what else can you drink? How about citrus juice or infused waters? The cucumber water and fresh fruits at the spa always tastes refreshing and amazing. You can have black coffee, green tea, the occasional sparkling water or glass of red wine to reach your fluid intake.
Is Lemon Water Safe to Drink for Dialysis Patients?
Citrus is good for your kidneys. The citrate in lemons, and limes, can help break up or prevent kidney stones and help promote healthy kidneys. Add a wedge to your glass, make a pitcher of lemon water, or simply squeeze a few drops of juice from a bottle.
What is the Best Drink to Flush Your Kidneys?
The best drink to take good care of your kidneys is water. And to maximize the health powers of water, it’s important to make sure you’re drinking enough. 6-8 glasses of water a day, more if it’s hot outside or you’re exercising.
Can I Juice if I Have Kidney Disease?
In general, the best way to consume fruit is whole. When you eat fresh fruits, rather than drinking it in the form of juice, you get the fiber and any associated nutrients. However, there are some juices that are safe for those on a renal diet. They include but aren’t limited to cranberry juice, pomegranate juice, and other fresh juice.
What are the Best Juices for Kidney Disease?
If you’re creating a list to keep with you when you go to the supermarket, here is a quick and handy list of the best juices for kidney disease. Keep in mind that juice is an occasional beverage and not one to drink all day long. A 4-ounce glass of juice with a weekend breakfast may be a great plan to stick to. Some information about potassium content in different juices is shown below.
- Apple Juice – 114 mg Potassium per 4 ounce glass
- Grape Juice – 118 mg Potassium per 4 ounce glass
- Cranberry Juice – 87 mg Potassium per 4 ounce glass
- Beet Juice – 160 mg Potassium per 4 ounce glass
- Peach Nectar – 40 mg Potassium per 4 ounce glass
- Mango Nectar – 35 mg Potassium per 4 ounce glass
- Papaya Nectar – 35 mg Potassium per 4 ounce glass
- Pineapple Juice – 141 mg Potassium per 4 ounce glass
What Juice Can I Drink as a Dialysis Patient?
Is Pomegranate Juice Good for Kidneys?
Pomegranate juice is high in antioxidant properties so it’s often considered one of the healthiest juices that you can drink. However, it’s also high in potassium content. One cup has 533 mg and if you’re on a low potassium diet, then this is too much to have in one item.
Is Grape Juice Good for Kidneys?
Grapes are high in phytochemicals which are known to improve cellular health and potentially reduce your risk for cancer. They’re good for your kidney-friendly diet. However, grape juice often has added sugars. Make sure if you’re drinking grape juice, that there’s nothing added.
Is Pineapple Juice Good for Kidneys?
Pineapple juice may be considered one of the healthiest juices for your kidneys. It is low in potassium and rich in nutrients.
Is Carrot Juice Good for Kidneys?
Carrot juice has 689 mg of potassium in one 8-ounce glass. This makes it an unfavorable juice to drink if you are on a renal diet.
Is Apple Juice Good for Kidneys?
Apple juice is often added to grape juice drinks so it’s important to read your labels. Apple juice is higher in potassium than is desired to keep your kidneys healthy on a renal diet. It has 228 mg of potassium in an 8-ounce glass. There are better choices like cranberry juice.
What Juice Should I NOT Drink as a Dialysis Patient?
Citrus juices are high in potassium and tomato and vegetable juices tend to be extremely high in sodium content. Both sodium and potassium content levels need to be monitored and restricted when you’re on a renal diet. Here are some juices to avoid:
- Orange Juice – 227 mg Potassium per 4 ounce glass
- Grapefruit Juice – 184 mg Potassium per 4 ounce glass [need to watch with medications]
- Tomato Juice – 259 mg Potassium per 4 ounce glass [and tends to be high in sodium]
- Vegetable Juice – 425 mg Potassium per 4 ounce glass [and tends to be high in sodium]