GAM: Beef Barley Soup
Guaranteed healthy and delicious, the spice used in this renal diet recipe is the Garlic and More spice with Garlic, Onion, Red Crust Pepper, Green Onion and Carrots. It’s fresh, have no GMO’s, Salt Free, Gluten Free, Non-Irradiated.
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Beef Barley Soup With Garlic and More Seasoning
A delicious low sodium soup perfect for any day of the week. This soup is yummy and uses our Garlic and More spice found at nickannyskitchen.com
- Prep Time: 20
- Cook Time: 60
- Total Time: 80
- Yield: 8 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
12 oz GROUND BEEF, RAW, 90% LEAN, hamburger, 10% fat
64 oz Homemade Vegetable Stock ZYD
14.5 oz TOMATO, DICED, NO ADDED SALT
1 cup BARLEY, PEARLED, RAW
1 cup CARROT, RAW, CHOPPED
.5 cup ONION, RAW, CHOPPED
2 tbsp Garlic and More Spice
2 medium-stalk CELERY, RAW, MEDIUM STALK, 7.5 - 8'' long stalk
Instructions
1. Brown ground beef in a large pot over medium heat, about 5 minutes. Dice/chop the celery.
2. Stir in remaining ingredients and bring to a boil over high heat. Reduce heat to medium low and simmer partially covered, stirring occasionally, until barley is tender - about an hour.
Notes
Exchanges : 1.1 Starch, 1.36 Lean Meat, 0.91 Vegetable, 1.25 Fats, 0.02 Other Carbs
Keywords: kidney disease diet recipe, recipe for kidney disease, renal diet recipe
Click on the Get Recipe button to download the recipe. You may also go to https://www.nickannyskitchen.com to download the recipe and get more information about the spice and other spices that you may want to purchase.
I understood I'm not allowed to eat barley or grained