Beef Barley Soup With Garlic and More Seasoning
A delicious low sodium soup perfect for any day of the week. This soup is yummy and uses our Garlic and More spice found at nickannyskitchen.com
- Prep Time: 20
- Cook Time: 60
- Total Time: 80
- Yield: 8 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
12 oz GROUND BEEF, RAW, 90% LEAN, hamburger, 10% fat
64 oz Homemade Vegetable Stock ZYD
14.5 oz TOMATO, DICED, NO ADDED SALT
1 cup BARLEY, PEARLED, RAW
1 cup CARROT, RAW, CHOPPED
.5 cup ONION, RAW, CHOPPED
2 tbsp Garlic and More Spice
2 medium-stalk CELERY, RAW, MEDIUM STALK, 7.5 – 8” long stalk
Instructions
1. Brown ground beef in a large pot over medium heat, about 5 minutes. Dice/chop the celery.
2. Stir in remaining ingredients and bring to a boil over high heat. Reduce heat to medium low and simmer partially covered, stirring occasionally, until barley is tender – about an hour.
Notes
Exchanges : 1.1 Starch, 1.36 Lean Meat, 0.91 Vegetable, 1.25 Fats, 0.02 Other Carbs
Keywords: kidney disease diet recipe, recipe for kidney disease, renal diet recipe
Find it online: https://www.renaldiethq.com/gam-beef-barley-soup/
