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You are here: Home / Podcast / 10 Tips To Heart Healthy Living With Kidney Disease – Renal Diet Headquarters Podcast 010

10 Tips To Heart Healthy Living With Kidney Disease – Renal Diet Headquarters Podcast 010

By Mathea Ford Leave a Comment

10 Tips To Heart Healthy Living With Kidney Disease – Renal Diet Headquarters Podcast 010Podcast #10 Released on February 26th, 2014.  Ten tips for heart healthy living!  Good Day!

No new book releases, we discuss the answer to an email sent in from a listener.  It was a question about how quickly the stage 3 kidney failure will progress or will it still get worse?  I answer that and more!

The other part of the show is a conversation about the top 10 things you can do to help make your heart healthy and live a healthy life.  From what to eat to other things you can do – hint, hint – exercise and some doctor stuff.  Listen in to my plan to make you healthier.

I mention portion mate – check it out here: Portionmate

This week I discussed some information about cholesterol that you need to know – what is cholesterol?  What are HDL and LDL?  How can cholesterol be good and I need more of it?  How do I lower my cholesterol?  While it's a cursory overview, I have more in my book – Heart Healthy Living with Kidney Disease – https://amzn.to/2EMli1a

RDHQ 010 Transcript

Email me at podcast@renaldiethq.com for suggestions

Find us on iTunes at: www.renaldiethq.com/itunes

Find us on stitcher radio at: www.renaldiethq.com/go/stitcher

https://media.blubrry.com/renaldiethq/p/traffic.libsyn.com/renaldiethq/RDHQ_010.mp3

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Also published on Medium.

Suggested Reading:

  1. The Ins and Outs of Cholesterol With Kidney Failure – Renal Diet Headquarters Podcast 009
  2. Renal Diet Headquarters Podcast 007 – Kickoff Heart Healthy Month
  3. Renal Diet Headquarters Podcast 004 – Lowering the Salt In Your Renal Diet
  4. Renal Diet Headquarters Podcast 006 – Kidney Disease Support Groups
  5. Renal Diet Headquarters Podcast 005 – Starting Your Day Off Healthy

Tagged With: choosing a predialysis diet plan, diet for kidney failure, healthy kidney diet, heart healthy, heart healthy month, kidney dialysis, low phosphorus diet, low potassium diet, low potassium foods, low sodium diet, lowering cholesterol, pre-dialysis, pre-dialysis diet, renal diet restriction, renal failure diet, top 10 things to do to improve your heart health

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