Renal Diet Headquarters Podcast 016 – Dealing with Other People's Stress and Exercise

Podcasnullt #16 Released on April 9, 2014.

Send in your questions about stress to [email protected]

This week it's all about 2 things

Stress is the theme for the month, and I want you to send in your questions about it. I am going to spend time talking about how stress affects us and how to improve your health and reduce stress.

#2 - I also gave some preview information about our new product this month that I have been working on all of March - it will be released April 15th. I am offering a "pre-order" discount and here is the link to more information: https://www.renaldiethq.com/caregiver. It's going to be a 100+ page 3 ring bound notebook on "All Things Caregiving For Chronic Kidney Disease".

#3 - Dealing with other people's stress that they try to "give" to you and stress management.

#4 - Exercise and stress - how much and when? Chair aerobics DVD's on Amazon - find them here

RDHQ 016 Transcript

Email me at [email protected] for suggestions

Learn more About Stress and Managing Chronic Kidney Failure - Renal Diet Headquarters Podcast 15

Learn more About Renal Diet Headquarters Podcast 017 – Improve yourself and your stress plus new book!

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