Renal Diet Headquarters Podcast 017 – Improve yourself and your stress plus new book!
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Podcast #17 Released on April 16, 2014.
Send in your questions about stress to [email protected]
This week it's all about 3 things:
Stress is the theme for the month, and I want you to send in your questions about it. I am going to spend time talking about how stress affects us and how to improve your health and reduce stress.
#1 - New book out on Anemia and CKD - check it out at www.renaldiethq.com/anemia
#2 - I also gave some preview information about our new product this month that I have been working on all of March - it will be released by the end of April. I am offering a "pre-order" discount and here is the link to more information: https://www.renaldiethq.com/go/caregiver. It's going to be a 100+ page 3 ring bound notebook on "All Things Caregiving For Chronic Kidney Disease".
#3 - Improving yourself with some simple steps and changes, helps you get there quicker and easier. Don't worry, it's okay to have a plan and keep it going. You might not know where you are going now, but after this podcast, you will. I also talked about a book on basic training for moms - Basic Training
Thanks for listening, more information coming soon on the caregiver guide.
Email me at [email protected] for suggestions
Learn more About Renal Diet Headquarters Podcast 016 – Dealing with Other People's Stress and Exercise
Learn more About Renal Diet Headquarters Podcast 018 – Motivation and How It Can Affect Stress
Find us on iTunes at: www.renaldiethq.com/go/itunes
Find us on Stitcher Radio at www.renaldiethq.com/stitcher
