This delicious frittata with egg and mushrooms is a great way to start your day or have a light lunch.  My family enjoyed eating this and it was so easy to make.  It puffs up like a pie but makes a great meal.  You can use a non stick pan and remove the frittata very easily from the pan.  This makes a great low sodium recipe to share with your family as well.  Generous portion sizes and just remove the tomatoes if you don't like them.  The recipe nutritional information is contained below and includes all ingredients shown.

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