Renal Diet Headquarters Podcast 019 – Improve your outlook to improve your stress level
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Podcast #19 Released on April 30, 2014.
Send in your questions about stress to [email protected]
This week it's all about 2 things:
Stress is the theme for the month, and I want you to send in your questions about it. I am going to spend time talking about how motivation and stress are related.
#1 - I also gave some preview information about our new product this month that I have been working on all of March - it will be released by the end of April. I am offering a "pre-order" discount and here is the link to more information: https://www.renaldiethq.com/go/caregiver. It's going to be a 100+ page 3 ring bound notebook on "All Things Caregiving For Chronic Kidney Disease". You will find it to be a great resource!
#2 - Loved talking about how improving yourself is improving your stress. Look at the ways to define who you want to be, be healthier, and then decrease your stress levels. Let me know what you think! And I talked about calories!
Thanks for listening, more information coming soon on the caregiver guide.
Email me at [email protected] for suggestions
Learn more About Renal Diet Headquarters Podcast 018 – Motivation and How It Can Affect Stress
Learn more About Renal Diet Headquarters Podcast 020 – Exercise and Metabolism in CKD
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Find us on stitcher radio at: www.renaldiethq.com/go/stitcher
