The real secrets of renal treatment diets involve finding ways to make them work for you no matter what's going on in the world around you. Temptation can hit at any time. Renal diets don't have a lot of wiggle room for cheating though. It's important that you follow the prescribed diet for the sake of your health and the success of your dialysis.
The real secrets of renal treatment almost always include the ability to ignore, turn off, and tune out temptation in its many forms at any time of the year. For some people, this is especially difficult at the holidays. These secrets for success just might help.
Stick to Your Diet Plan
Even when there are a ton of tempting treats and delightful deserts all around it is absolutely necessary to stick to the plan. This isn't about losing a few troublesome inches or getting back into your high school jeans. It's about maintaining quality of life in the years you have in front of you. It's about retaining some degree of independence for as long as possible.
Remind yourself of this when temptation strikes. Temptation definitely will strike during the holidays because there are so many traditional meals and dishes associated with good childhood and lifelong memories.
Bring Your Own Healthy Goodies
There are quite a few items on a renal diet that are healthy to eat and good for you. Perhaps the biggest secrets of renal treatment include learning how to make it an adventure rather than a sentence. Find kidney-friendly diets for festive foods that top your holiday favorites list. This includes foods like mashed potatoes, turkey, gravy, cranberry sauce, stuffing, and more. There are plenty of sites that offer perfect options for your holiday health and good cheer.
Make Over Your Favorite Holiday Recipes in a Renal Friendly Fashion
You don't have to give up all the great things you love about holidays and food on a renal failure diet. In fact, the biggest secrets for renal treatment success are learning how to turn lemons into lemonades. Sure there are some ingredients you'll have to skip or exchange. This simply gives you the opportunity to try new ingredients and recipes on for size. It will be different, but the benefits it represents to your physical health and your state of mind are well worth a few little tweaks and twists.
Create New Traditions that Do Not Focus on Food
Perhaps the biggest of secrets of renal treatment success is to learn to create family moments and occasions that focus on something other than food. If limitations of the renal failure diet rob you of the joy of these occasions, then it's time to create new traditions that reignite your job. Only you, in combination with friends and family, can determine that these new traditions should be, but it's important to create them in a way that makes everyone feel happy and part of the process.
Success secrets of renal treatment like these can make a world of difference when it comes to making the diet and the plan work for you.
Hope you have a wonderful holiday! For more information about renal treatment click here.
Also published on Medium.