GAM: Herbed Chicken and Veggies
The spice used in this renal diet recipe is the Garlic and More spice with Garlic, Onion, Red Crust Pepper, Green Onion and Carrots. It's fresh, have no GMO's, Salt Free, Gluten Free, Non-Irradiated.
Click on the Get Recipe button to download the recipe or go to https://www.nickannyskitchen.com to learn more about the spice used in this recipe and our other spices that you may want to purchase.
PrintCrockpot: Herbed Chicken and Veggies with Garlic and More Spice
Yummy Herbed Chicken and Vegetables - Crockpot
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Total Time: 4 hours 15 minutes
- Yield: 4 1x
- Category: Entree
- Method: Crockpot
Ingredients
1 potato POTATO, FLESH & SKIN, RAW, MEDIUM
1.5 cup CARROT, RAW, CHOPPED
1 cup ONION, RAW, SLICED
2 tbsp Garlic and More Spice
⅓ cup WATER, MUNICIPAL
1 tbsp OLIVE OIL, salad or cooking
12 oz CHICKEN BREAST, BONELESS, RAW, broiler/fryer, meat only
Instructions
For crockpot -
In your slow cooker, layer potatoes, carrots, onions then chicken. Blend the garlic and more spice, olive oil, and water together then pour over the chicken and vegetables. Cook covered on LOW 6-8 hours or HIGH 4-6 hours or until chicken is thoroughly cooked.
If you'd like to cook it in the oven -
1. Preheat over to 425'. In a broiler pan without the rack, add potatoes, carrots and onions; then add chicken on top.
2. Blend the garlic and more spice, olive oil, and water together then pour over the chicken and vegetables.
3. Bake uncovered 40 minutes or until chicken is thoroughly cooked and vegetables are tender.
Notes
E X C H A N G E S : 0.51 Starch, 2.67 Very Lean Meat, 1.46 Vegetable, 0.66 Fats