Whether it’s the beginning of the crisp Fall season, or you are just looking for a delicious and fun cookie flavor for any season, or day of the week, pumpkin spice will answer all your cravings! These meringue cookies are a wonderful blend of pumpkin, cinnamon, nutmeg, and best of all, they are low on […]
Renal Diet Headquarters Blog
Cereals Low in Potassium and Phosphorus
Living with chronic kidney disease means a lot of changes to your diet, but it does not mean you get to skip any meals, especially meals like breakfast on a kidney-friendly diet. You know what they say, breakfast is the most important meal of the day. You will be happy to know that there are […]
How to Season & Flavor Your Food Without Salt
How To Season & Flavor Your Food Without Salt If you are on a renal diet and you are trying to add flavor without salt, you may think it is impossible as sodium and salt seem to be everywhere. But I am here to tell you that there are plenty of options for many […]
CKD Diet: Low Potassium Smoothies
Cooking on a chronic kidney disease diet can seem stressful and quite a chore. Sometimes we just want something simple that still fills us up or gives us a healthy snack. That’s where delicious, fresh, and a healthy smoothie can come in. Smoothies are an easy way to enjoy a snack with quality protein […]
Renal Diet: Diabetic Sample Menu Ideas
Whether you are new to the renal diet or you are very familiar with it, adjusting to a diabetic diet at any stage of kidney disease can seem daunting. I’m here to help make that transition easier with some basic tips and sample recipes that satisfy the requirements for both a renal safe and healthy […]
Kidney Disease Diet: The Potassium Content in Lentils
Lentils and other legumes are often warned against by those who are following a kidney disease diet. This is because they can be high in potassium and even phosphorus. For the majority of people looking for healthy options in their diet’s lentils are a superhero because of their excellent source of high protein, high fiber, […]
What To Eat When You Don’t Feel Like Eating On a Renal Diet
What To Eat When You Don’t Feel Like Eating on a Renal Diet We have all been victim to that feeling of needing to eat but just not feeling hungry. This can especially be a problem when you are trying to follow a renal diet and need to keep up your energy and appetite to […]
Fresh Ginger & Kidney Disease: Is It Good or Bad for CKD Patients?
Fresh Ginger & Kidney Disease: Is It Good or Bad for CKD Patients? When you think of a chronic kidney disease diet, ginger may not come up readily, but it is actually a good thing to include for those following kidney-friendly diets. Ginger has anti-inflammatory properties, contains antioxidants, and is even used in many detox […]
How To Leach And Remove Potassium From Potatoes
How To Leach and Remove Potassium From Potatoes Being on a kidney-friendly diet means watching things like your potassium content intake and fluids, among many other factors. One of the most potassium-rich foods someone on a renal diet can eat are potatoes, and the best way to reduce that potassium intake amount is through leaching […]
Low Sodium Fried Rice (CKD Diet)
Low Sodium Fried Rice (CKD Diet) Who doesn’t love fried rice? It is an easy dish to make. You can make it with leftovers. It is satisfying. Fried rice can also contain healthy vegetables and the right amount of protein in the rice mixture. It can be a complete meal in one bowl. However, for […]
Benadryl and Kidney Disease: Is it Safe for CKD Patients?
Benadryl and Kidney Disease: Is It Safe for CKD Patients? Benadryl is one of the most commonly used over the counter medications. It can be taken orally for allergy symptoms. It can also be applied topically, in cream form, for itchiness caused by an allergic reaction. For example, if you get hives from touching a […]
Apple Cider Vinegar & CKD: To Drink or Not To Drink?
Apple Cider Vinegar & CKD: To Drink or Not to Drink? Have you heard that apple cider vinegar is good for your health? Like many supplements, there may be some truth to the health claims, however apple cider vinegar is not a magic remedy. If you have chronic kidney disease, there are some considerations you […]
