Hey, everybody! It’s Mathea Ford, with Renal Diet HQ. Happy Veterans Day! I wanted to thank you all for your service, to my fellow veterans. I think it’s just a great day to kind of reflect on all the ways that service to our country is a good thing, and I wanted to go live […]
Renal Diet Headquarters Blog
RDHQ Podcast 110: 5 Easy Food Tweaks To Reducing Inflammation In Your Body
Hi everybody! It’s Mathea Ford with Renal Diet HQ and we’re going live again today to talk about the Five Easy Food Eating Tweaks that you can make to decrease inflammation in your body and improve your kidney disease. So, I want to welcome you all into the live stream or if you’re watching this […]
RDHQ Podcast 108: The Mistake I Made When I First Started Working With CKD
I’m talking about my new program the Love Your Kidneys: Healthy Meal Planning and the early bird price ends on February 26th. I wanted to give you a chance. I just wanted to keep talking about it make sure that I am answering questions. I’m going to pop that in renaldiethq.com/lyk for Love Your Kidneys. […]
RDHQ Podcast 107: Frequently Asked Questions About My New Love Your Kidneys: Delicious CKD Meal Planning Program
I want to talk program Love Your Kidneys Meal Planning. I have some frequently asked questions that I kind of wanted to go through. I launched my new program and I’m so excited because it’s Meal Planning. When you have kids, how do like work to commit and making it healthy yet delicious and time […]
RDHQ Podcast 105: What If You Could Get Your Meals Planned Faster?
Good Morning! Hey! It’s Mathea Ford, Registered Dietitian and creator of the Love Your Kidneys Delicious Meal Planning for CKD course. Happy Saturday! It is Saturday morning before Superbowl Sunday I hope you’ve got some delicious food planned for that and you’re going to have an enjoyable time. If you don’t enjoy football, at least […]
RDHQ Podcast 103: Chat with Nataliia about RenalMate and Kidney Disease
Mathea Ford: Hi there! It’s Mathea Ford with Renal Diet HQ and today I’m here with Nataliia Karpenko. We’re going talk today a little bit about RenalMate as you may remember I am an advisory board member with RenalMate and Natalia is the CEO and creator and she’s like the inspiration behind a lot of […]
RDHQ Podcast 102: How To Stay Kidney Friendly While Dining Out
Hi there! It’s Mathea Ford with Renal Diet HQ and today I wanted to go live and talk about the fun topic of how to stay kidney-friendly when you’re dining out. If you join me please make a comment. Let me know your comments or questions and I’ll be glad to answer them as I’m […]
RDHQ Podcast 99: Herbs and Spices – The Renal Diet Secret Weapon For Delicious Food
Hi there! It’s Mathea Ford with Renal Diet HQ and I want to talk about herbs and spices. The renal diet secret weapon for delicious food. A lot of people when they find out they’re on a kidney disease diet or renal diet, they think it means no flavor – no salt, no spices – […]
RDHQ Podcast 98: Does the type of protein matter for CKD? Plant based or omnivore diet for kidney disease?
Hi there! It’s Mathea Ford with Renal Diet HQ and today I wanted to do a quick live on whether the type of protein that you eat matters in chronic kidney disease, whether you should focus on a plant-based diet or something that is omnivore using animal protein so I wanted to talk […]
RDHQ Podcast 97: 4 Easy Bagged Lunches For CKD Patients
Hi there! It’s Mathea Ford and today I want to talk about Four Easy Bag Lunches that you can use when you have CKD. This is really a straightforward little talk about how to kind of plan ahead a little bit and have a better lunch. When you’re thinking about what you can take with […]
RDHQ Podcast 95: 5 Foods to Remove from your Kitchen Following a Kidney Disease Diagnosis
Hi! This is Mathea Ford with Renal Diet HQ. I wanted today to talk about five things to remove from your kitchen following a kidney disease diagnosis. Now, there’s a lot to learn about a renal diet and I want to talk today about some major changes, major things you can do right after […]
RDHQ Podcast 94: Condiments Do’s and Don’ts
I want to talk to you about Condiment Do’s and Don’ts. So, if you started on a renal diet you may have found out that it can be sometimes bland or taste bland without the salt that you’re used to possibly eating. Don’t think it has to be bland. There are ways that you can […]
