Click on the links below to download your printables. (If you are on an IPAD or Tablet, and have difficulty with .pdf files - click here to learn more)
You Don't Have to Worry or Guess.
The Kidney Diet Starter Kit is perfect for you as a next step.
The Kidney Diet Starter Kit is designed to:
- Help you understand what kidney disease is
- Help you create easy meals that will immediately slow down the progression of kidney disease
- Give you practical advice about shopping for easy to prepare foods
- Give you tools to manage your kidney disease with confidence
- Provide caregivers support and confidence to help others manage their kidney disease
The Kidney Diet Starter Kit includes:
- Kidney friendly Meal Plan for a full Week
- That’s 35 recipes!
- 7 Breakfast Recipes
- 7 Lunch Recipes
- 7 Dinner Recipes
- 7 Side Dish Recipes
- 7 Snack Ideas
- Grocery List for all of the Meals so you don’t have to worry about what to buy – it is literally going to be lined out for you
Not only will you get the information about what to buy, I have included videos that will help you understand vital aspects of kidney disease.
Watch videos about
LABS and blood work
- what they mean and how to decipher the information
- why you need to know how to read them
- calcium-potassium-phosphorous and why they matter
- how lab values relate to diet
- How to prepare foods with flavor and ease
- The benefits of fruits and vegetables
- side dishes and ways to prepare them
- Kitchen essentials for easier meal prep
- cooking tips
- How to adjust recipes for fewer portions
- Money saving tips
- Time saving tips
- How to save and store food so it lasts
A Bonus Audio from a recent interview (MP3)
Where I speak about
- What is kidney disease?
- What caregivers can do to support a loved one
- Ways to live fully while managing the disease
- AND you’ll hear me transform a family-favorite recipe into a kidney-friendly dish