🌿 CKD & Nutrition 101 – Thriving in Stages 3–5
Presale Special: Just $19 through April 18
(Price increases to $49 after that. Course available April 25.)
If you’re caring for someone with chronic kidney disease—or you have CKD yourself—you already know how hard it is to make sense of what really helps.
Maybe you’ve heard:
“Don’t eat too much protein.”
“Watch your potassium.”
“Limit phosphorus—but not too much.”
And somehow, the more you try to “do the right thing,” the more confused and overwhelmed you feel.
Sound familiar?
You’re not alone—and you’re not doing this wrong.
Whether you’re a woman over 50 trying to make sense of your own diagnosis, or you're showing up every day for someone you love who’s facing Stage 3, 4, or 5 CKD…
💬 You might be feeling stuck.
💬 Scared of what’s next.
💬 Or just completely lost when it comes to food.
That’s exactly why I created CKD & Nutrition 101 – Thriving in Stages 3–5.
A clear, calming roadmap—designed for real life.
In less than an hour, you’ll move from confusion and fear to clarity and confidence. You’ll learn:
✅ What each stage of CKD means—and how to support kidney health at every level
✅ What foods to focus on (and which to limit)
✅ How to balance protein, sodium, and minerals without giving up the meals you love
✅ Small, practical changes that add up—and don’t feel overwhelming
✅ How to support diabetes and CKD together, if that’s part of your picture
📘 What’s Inside the Course
You’ll get short, easy-to-follow video lessons—plus written guides for each topic, complete with captions and full transcripts, so you can learn in the way that works best for you.
Here’s a quick look at the modules:
✅ Welcome & Course Introduction
Understand how this course is structured and why nutrition plays a critical role in managing CKD.
✅ Understanding CKD Stages 3–5
Learn how eGFR defines each stage of CKD and what that means for the body and your care plan.
✅ Nutrition Basics – Food & Nutrients 101
Break down the essential nutrients that affect kidney health—no science degree needed.
✅ Stage 3 CKD – Healthy Habits to Protect Your Kidneys
Discover simple, realistic ways to adjust protein and sodium while still enjoying food.
✅ Stage 4 CKD – Advanced Diet Strategies to Slow Progression
Dial in deeper dietary strategies to reduce kidney strain and feel your best.
✅ Stage 5 CKD – Nutrition for Kidney Failure (Pre-Dialysis)
Prepare with calm and clarity—learn what changes matter most before dialysis or transplant.
✅ Managing Diabetes and CKD
See how diabetes and CKD intersect, and what you can do nutritionally to manage both.
✅ Next Steps
Wrap up with a motivational message, a summary of key actions, and where to go from here.
Every module is designed with supportive, straightforward language—because this is about helping you take action, not overwhelming you with clinical info.
Why this course is different
👩⚕️ I’m a registered dietitian with 25+ years of experience—and I’ve walked this journey as a caregiver, too. Both of my parents had CKD. I know how overwhelming it can feel—and I know how to make it manageable.
I won’t hand you a one-size-fits-all “kidney diet.”
Instead, I’ll show you how to make nourishing, satisfying choices that support kidney health without making food feel like a burden.
This isn’t about fear. It’s about progress—and peace of mind.
🎉 Preorder today for just $19
(Price increases to $49 after April 18)
Course goes live April 25
Whether you’re worried about dialysis, trying to prevent progression, or simply want to know you’re doing everything you can—this course will help you feel more in control, more informed, and more supported.
You don’t have to figure this out alone.
Let’s take the next step—together.
👉 [Reserve Your Spot Now – Only $19 Until April 18] 👈
You don’t have to be perfect. You just need the right guidance—and that’s exactly what this gives you.
