Top 4 Ways To Reduce Sodium Intake For A Renal Diet
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Eating a lower sodium diet, and watching where your sodium comes from helps slow the progression of your
kidney disease. Which is what you would like to do, right?
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You probably already know that the amount of sodium you should eat in a day is the equivalent of about 1 teaspoon.
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Let's talk about ways you can reduce the sodium in your diet.
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Cook at home more often.
You have complete control over the amount of sodium that goes into your meal when you're cooking at home.
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Eat more whole food snacks.
Eating an apple for a snack is a low potassium low phosphorous choice.
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