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Zucchini Pasta Salad

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A refreshing Zucchini Pasta Salad, perfect for CKD diets—light, flavorful, and packed with kidney-friendly nutrients. Enjoy a guilt-free, delicious meal!

  • Author: Mathea Ford, MBA, RDN, LD
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: Non Cook
  • Cuisine: American
  • Diet: Low Salt

Ingredients

Units Scale
  • 1/4 cup diced red onion
  • 2 tbsp fresh parsley, chopped
  • 8 oz zucchini, cut into 1 in cubes - a little less than 1 medium zucchini
  • 1 tbsp olive oil
  • 3 oz bowtie pasta, dried (about 2 cups)
  • 2 tbsp chopped walnuts
  • 1 tsp garlic
  • 2 tbsp parmesan

Dressing

  • 2 tbsp olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp lime juice
  • 1/4 tsp red pepper flakes
  • 1/4 tsp black pepper

Instructions

  1. Bring a large pot of water to a boil. Once boiling, add pasta and cook to al dente (12-13 minutes). Drain and rinse under cold water, set aside.
  2. Heat 1 tsp oil in a large skillet over medium heat. Add walnuts and toast until fragrant and golden, 2-3 minutes. Remove nuts from pan and set aside.
  3. Add 2 tsp oil to the skillet. Add zucchini to skillet, and cook 6-8 minutes until it begins to soften. Remove from pan and set aside.
  4. In a large bowl, combine dressing ingredients: olive oil, vinegar, lime juice, red pepper flakes, and black pepper and whisk to combine.
  5. Add onion, parsley, zucchini, pasta, walnuts, garlic and parmesan to dressing and toss to combine. Allow to sit for 15-20 minutes stirring occasionally to combine flavors.

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