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Roasted Red Pepper Sauce
Mathea Ford, RDN, LD, MBA
Course:
Sauce
Cuisine:
American
Diet:
Low Salt
Prep Time:
5
minutes
minutes
Servings:
4
Calories:
193
kcal
Author:
Mathea Ford, RDN, LD, MBA
This delicious roasted red pepper sauce is perfect as a replacement for tomato sauce in nearly any recipe. So good!
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Ingredients
1 16
ounce
jar roasted red peppers
1
teaspoon
black pepper
1
tablespoon
chopped garlic
2
teaspoon
dried basil
2
tablespoons
olive oil
2
tablespoon
minced onion
½
teaspoon
Red Pepper Flakes
½
cup
heavy cream
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Instructions
1. Pour out liquid from roasted red pepper jar. Add all ingredients (except heavy cream) to the mixer and blend until smooth.
2. Add heavy cream and blend for about 1 minute until fully combined. Scrape sides of blender if necessary. Makes 2 cups or 4 servings
Notes
Don't over blend once you add the heavy cream.
Nutrition
Calories:
193
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
18
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
34
mg
|
Sodium:
1663
mg
|
Potassium:
244
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
1145
IU
|
Vitamin C:
57
mg
|
Vitamin D:
0.5
µg
|
Calcium:
88
mg
|
Iron:
2
mg
|
Phosphorus:
49
mg