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Cold Noodle Salad

Cold Noodle Salad on an off white plate.

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This Cold Noodle Salad is a light and refreshing dish perfect for individuals with CKD. It combines rice noodles with fresh vegetables and a flavorful, low-sodium dressing, offering a delicious balance of textures and tastes. 

Ingredients

Scale

Dressing

  • 1/4 cup balsamic vinegar
  • 2 tbsp creamy peanut butter
  • 1.5 tbsp toasted sesame oil
  • 1.5 tbsp white sugar
  • 2 tbsp lime juice
  • 1 tsp minced garlic
  • 1 tsp dried ginger spice

Salad

  • 4 ounces rice noodles
  • 1 cup red bell pepper, sliced into thin strips
  • 2 tbsp green onions, whites only, roughly chopped
  • 1/2 cup shredded carrot
  • 1 cup shredded red cabbage
  • 1/4 cup chopped no added salt peanuts

Instructions

  1. Put the pan of water on to boil for the noodles. While waiting for the water to boil, whisk together the ingredients for the dressing in a small mixing bowl until smooth. Set aside.
  2. Break the noodles in half. Cook the noodles in the boiling water for 7-8 minutes, then drain and rinse with cold water.
  3. Add the dressing to the noodles in a bowl that will fit all the ingredients. Stir to coat the noodles to keep them from sticking.
  4. Assemble the salad by adding the noodles and all the salad ingredients to a large bowl and toss to mix all together. Make sure everything is coated with dressing.
  5. Cover and chill in the refrigerator for at least 30 minutes.
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