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Bacon Wrapped Turkey Breast Appetizer Low Sodium Low Sodium Meals

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5 from 1 review

Delicious as an appetizer or light entrée for your meal.

Ingredients

Units Scale

12 oz Turkey Breast Tenderloin
1 tsp Ground Black Pepper
2 tsp Minced Garlic
2 tsp Dried Basil
2 oz Reduced Fat Provolone Cheese
4 slice Low Sodium Bacon, Reduced Sodium

Instructions

Preheat oven to 375'F. Cut open turkey breasts and pound them out to an even 1/4 in thickness using a rolling pin. Place turkey breasts on a sheet of heavy duty aluminum foil (each individually so you can roll them up later separately) and divide the seasonings evenly between each piece (pepper, garlic and basil).
Distribute the provolone cheese slices evenly between the turkey breasts as well.
Roll up the turkey breast tightly to form a log. Wrap a slice of bacon around the rolled up breast, being careful to keep the turkey tightly wrapped.
Roll the aluminum foil around the turkey cutlet so it's sealed tight.
Put on a baking sheet and cook in preheated oven at 375'F for 30 minutes.
Remove from the oven, and being careful of steam, open the foil and roll the cutlet out onto the baking sheet; discard the foil.
Turn the oven up to 400'F and put a toothpick in each appetizer to keep it together.  Put the exposed bacon wrapped turkey back in the oven for 10 minutes or until the bacon is browned.

Remove from oven and serve.

Notes

E X C H A N G E S : 0.17 Vegetable, 0.04 Other Carbs
These are a perfect mid day meal or evening snack.  Low sodium and perfect amount of protein in a small bite if you are not very hungry.

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