The Chronic Illness Connection

To best explain the connection between common chronic health conditions, you should consider the body itself.

Along with following your doctor's orders and taking medications as prescribed, much of a healthy lifestyle comes down to diet and exercise.

Everything you eat affects your body. This is because each bite is broken down into their various byproducts and processed through each system of your body.

The components of your food, from the vitamins and minerals to the fats and sugars, are processed and filtered through your blood.

Exercise helps your body to burn off excess fat and calories. This helps your body in multiple ways.

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