Let’s Talk About High Potassium Foods

[{"selector":"#anim-51385742-2bd5-4e28-9c5e-1c6c71612c90","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Read more

When I read through forum posts, a lot of people ask about avoiding high potassium foods. They may have heard it on another blog, another forum, or from their doctor.

[{"selector":"#anim-aebc2c8e-7f4c-4bac-95fe-16007b3ca0e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Read more

Today I would like to take a few minutes and go over what foods are high in potassium and how you should eat them in your renal diet so you know better where to start.

[{"selector":"#anim-af9d5a04-bc09-416f-8a72-4605c320e9f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Read more

Why do I have to avoid high potassium foods in kidney disease? A high level of potassium in your bloodstream can cause you to have an irregular heartbeat or possibly a heart attack.

[{"selector":"#anim-bcd3e9e6-00a6-4c48-8d51-f3ba3cdbf1e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Read more

In the early stages of kidney disease, it is recommended that you follow a DASH diet, which helps to lower blood pressure.

[{"selector":"#anim-021611be-7c94-4e86-95dc-a207b9865edc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Read more

High amounts of potassium are naturally found in items such as oranges potatoes, bananas, dried beans, dried fruits, peas and nuts.

[{"selector":"#anim-b54b04a7-94f0-401f-92db-945a403191a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Read more

Swipe up for the full guide!

[{"selector":"#anim-1bffd637-f9f5-4346-bb4d-5b3641da0573","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Read more

Renal Diet HQ

[{"selector":"#anim-d61cfcc5-27bd-4556-9aa2-8c9bffbcb775","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-947d10f0-61bb-4f47-b2a0-72cfdc3c3987","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Read more

Other healthy guides

[{"selector":"#anim-f53d64a1-b83b-47f1-aac3-fdfb187ad731","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ba74d9b-b58f-4671-9423-ffe7470431e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cf80c76-2cd0-4914-b1a9-a9dcfbea614c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97ddc687-9335-413b-a9b4-f059020aa8da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Let’s Talk About High Potassium Foods

When I read through forum posts, a lot of people ask about avoiding high potassium foods. They may have heard it on another blog, another forum, or from their doctor.

Today I would like to take a few minutes and go over what foods are high in potassium and how you should eat them in your renal diet so you know better where to start.

Why do I have to avoid high potassium foods in kidney disease? A high level of potassium in your bloodstream can cause you to have an irregular heartbeat or possibly a heart attack.

In the early stages of kidney disease, it is recommended that you follow a DASH diet, which helps to lower blood pressure.

High amounts of potassium are naturally found in items such as oranges potatoes, bananas, dried beans, dried fruits, peas and nuts.

Swipe up for the full guide!

Renal Diet HQ

For more healthy guides visit...

Other healthy guides

Monitoring Your Blood Pressure On A Renal Diet

A Low Potassium Diet – The Key to a Renal Diet

Trying to Figure Out What Renal Diet Foods To Eat?