How To Leach Potassium Out of Vegetables

Some foods that you really want to eat are high potassium foods. 

You can do several things to lower the amount of potassium and help you in your quest to achieve a low potassium diet.

Learn how to leach potassium out of vegetables to reduce the amount of potassium!

High potassium foods need to be prepped for eating by leaching the potassium out of them for a period of time.

This usually takes about 2-4 hours.

Swipe up for the full guide!

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