How Soda Affects Your Kidneys
Soda, Pop, Coke, Cola… Whatever you call it, it has a big impact on your health.
Drinking soda can cause you to gain weight, retain fluid, and put you at risk for major health problems.
Obesity, diabetes, and many other major health problems are associated with drinking soda regularly.
Your kidneys are especially affected by drinking soda.
It Doesn't Take Much
Unfortunately, just one or two sodas a day can wreak havoc on your kidneys. Regular consumption, even if it isn't every day, can hurt you.
If you have diabetes or kidney disease, you should keep your soda consumption to a minimum or cut it out of your diet completely.
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