Daily Meal Plan to Lower Cholesterol
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Lowering your cholesterol can feel like a daunting task, especially at the beginning when you aren’t quite sure what not eat. Perhaps more importantly, you might be unsure about what you should be eating.
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BREAKFAST
OATMEAL WITH APPLE, PECANS AND CINNAMON
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LUNCH
Spinach Salad w/ Strawberries and Balsamic Vinaigrette Dressing
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DINNER
Baked Salmon w/ Asparagus and Quinoa
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SNACKS
Fresh Fruits and Nuts
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Diet Recipes
Butternut Squash, Cauliflower and Beef Shepherd’s Pie
Low Sodium Turkey Stuffed Green Peppers
GAM: Beef Barley Soup