Daily Meal Plan to Lower Cholesterol
Lowering your cholesterol can feel like a daunting task, especially at the beginning when you aren’t quite sure what not eat. Perhaps more importantly, you might be unsure about what you should be eating.
OATMEAL WITH APPLE, PECANS AND CINNAMON
Spinach Salad w/ Strawberries and Balsamic Vinaigrette Dressing
Baked Salmon w/ Asparagus and Quinoa
Fresh Fruits and Nuts
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