Apple Cinnamon Healthy Smoothies

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Yummy! Don't you love it when you find a great smoothie recipe. But most of them contain bananas and other ingredients that you want to avoid.

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Here is a delicious smoothie recipe for you to enjoy without over doing it on the potassium and phosphorus.

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This is a very light tasting smoothie. You will need to keep all items cold prior to mixing if you want to have the best outcome.

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Place all the ingredients in the blender, and blend until smooth – about 4 minutes. I recommend putting the applesauce in first so your oats mix in easier.

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You can sprinkle some additional cinnamon on top if you like. The recipe is also gluten free if you use gluten free oats.

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Let us know what you would like to see more of! We are posting new recipes every Thursday and want to make something you would enjoy!

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Swipe up for the full guide!

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Renal Diet HQ

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Other healthy guides

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