Low Sodium Picnic and Potluck Recipes Podcast #62 Released on January 13, 2018 Watching your diet is the most important thing. However, there are low Sodium picnic and potluck recipes that you can enjoy without worrying too much. I wanted to talk to you today about some picnic and potluck recipes because it’s so great […]
low sodium diet
Renal Diet Headquarters Podcast 010 – 10 Tips To Heart Healthy Living
Podcast #10 Released on February 26th, 2014. Ten tips for heart healthy living! Good Day! No new book releases, we discuss the answer to an email sent in from a listener. It was a question about how quickly the stage 3 kidney failure will progress or will it still get worse? I answer that and […]
Renal Diet Headquarters Podcast 009 – The Ins and Outs of Cholesterol
Podcast #9 – next week will be #10 – I want to celebrate! I hope you have had a great couple of weeks, this year is going along wonderful, and I am committed and more excited than ever about making this podcast every week. We have more people listening each week, and the audience is […]
Finding Low Sodium Canned Foods
When focusing on a low sodium diet, it can sometimes be difficult to find easy options. Fresh foods are most recommended and of course are the best, healthiest option but are quickly perishable and sometimes expensive. Frozen foods are a good alternative, but they also eventually perish or get freezer burnt, can be pricey, and […]
Renal Diet Headquarters Podcast 004 – Lowering the Salt In Your Renal Diet
This week I am discussing all the ways you can lower the salt in your diet. It’s important for all kinds of reasons to lower the salt in your diet. I discuss several strategies – like lowering the salt in your breakfast meal without adding phosphorus and potassium. I also talk about ways to ensure […]
Top 4 Ways To Reduce Sodium Intake For A Renal Diet
By now, you probably realize that sodium restriction is an important part of a renal diet. Eating a lower sodium diet, and watching where your sodium comes from helps slow the progression of your kidney disease. Which is what you would like to do, right? You probably already know that the amount of sodium you […]
