Chronic kidney disease is more than just a diagnosis, it is a condition that marks major changes. To live comfortably and maintain as much kidney function is possible, there are a lot of big lifestyle changes you will need to make. The idea of making lifestyle changes can feel daunting, but really the changes you […]
exercise
Lifestyle Changes You Must Adopt for a Healthy Heart
You may not realize this, but having chronic kidney disease puts you at a greater risk for heart disease. Most CKD patients don’t reach end-stage renal failure, but die due to heart problems that can result from complications of the CKD. Because of this, it is essential that you make lifestyle changes now to stay […]
Exercise Mistakes To Avoid With CKD
It’s no secret that exercise is important to maintain a healthy lifestyle. For most people with chronic kidney disease, staying active can help lower blood pressure, promote better sleep, improve mood, and manage body weight. When it comes to exercising, there are some mistakes that CKD patients need to avoid. If not, you could be […]
Renal Diet Headquarters Podcast 023 – Interview with Charlotte Siems about T-Tapp
Podcast #23 Released on May 28, 2014 Send in your questions about exercise to podcast@renaldiethq.com This week it’s my interview with Charlotte Siems of charlottesiems.com Exercise and Fitness is the theme for the month, and I want you to send in your questions about it. I am going to spend time talking about how exercise and fitness make […]
Renal Diet Headquarters Podcast 022 – Mental Health, Exercise and Chronic Kidney Disease
Podcast #22 Released on May 21, 2014 Send in your questions about exercise to podcast@renaldiethq.com This week it’s all about healthy blood pressure and some relaxing exercises: Exercise and Fitness is the theme for the month, and I want you to send in your questions about it. I am going to spend time talking about how exercise […]
Renal Diet Headquarters Podcast 021 – High Blood Pressure and Exercise in CKD
Podcast #21 Released on May 14, 2014 Send in your questions about exercise to podcast@renaldiethq.com This week it’s all about healthy blood pressure and some relaxing exercises: Exercise and Fitness is the theme for the month, and I want you to send in your questions about it. I am going to spend time talking about how exercise […]
