I loved coming across this today – it’s a list of healthy meals to eat out at restaurants. Wow! Some of these I love to eat – Like the Chili’s Margarita Chicken. Yummy. https://www.goldsgym.com/goldenplate/ From the article: People eat out an average of 5.8 times per week. That can really add up. So, let me […]
eating out on a renal diet
Living With Kidney Disease: Sodium and Eating Out
Just about everyone struggles with the temptation to eat out more than they should. For people living with kidney disease, however, this decision has the potential to have more dire consequences. There are perils involved with sodium and eating out, and they shouldn’t be ignored. Healthy is Relative In many restaurants, the idea of “healthy” […]
