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This is a perfect side dish for a quick and easy weeknight meal. Just toss it all together and pop it in the oven for a flavorful, low carb side that pairs well with everything from poultry to beef and pork roasts
1 head CAULIFLOWER, RAW, large (6-7'' diameter)
3 tbsp OLIVE OIL, salad or cooking
3 clove GARLIC, RAW, MINCED
2 tsp PEPPER, RED OR CAYENNE
1 tsp PEPPER, BLACK, GROUND
1/2 cup PARMESAN CHEESE, GRATED
Preheat oven to 450 F and line a large, rimmed baking sheet with parchment paper.
Rinse, dry and separate cauliflower into florets. Add cauliflower florets, olive oil, minced garlic, and crushed red pepper flakes to a large bowl and toss to coat. Season with salt and pepper, to taste.
Spread seasoned cauliflower on prepared baking sheet in a single layer. Roast for 20-25 minutes at 450?F, stirring once to ensure cauliflower cooks evenly. Remove from oven and set the broiler to high. Evenly sprinkle cauliflower with ¼ cup freshly grated Parmesan cheese and place under the broiler until golden brown (approximately 2 minutes).
Remove from oven and sprinkle with remaining Parmesan cheese and serve immediately.
E X C H A N G E S : 0.48 Med Fat Meat, 1.57 Vegetable, 1.33 Fats, 0.03 Other Carbs