Need to save hundreds of dollars?  Get healthier.  Easier said than done, right?

https://consumer.healthday.com/diabetes-information-10/misc-diabetes-news-181/getting-healthier-a-big-money-saver-for-people-with-diabetes-690932.html

From the article: 

Not only is eating better and exercising healthy for people with diabetes, it can save them hundreds of health-care dollars a year, a new study finds.

Actually, I find that it’s much easier than it looks.  You have to find the motivation inside of you (health, money, looks, kids, etc) and let that drive you.  You will have your “Why” to make it happen.  I find this is what is often lacking for people in trying to start something new and stick with it.  Think about your why, and how it will affect you.  Then start down a path – reading, menu planning, whatever it takes.