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You are here: Home / Pre Dialysis / Renal Diet HQ Share – Diet is a four letter word

Renal Diet HQ Share – Diet is a four letter word

By Mathea Ford Leave a Comment

Renal Diet Hq Share – Diet Is A Four Letter WordEver thought that about your diet?  That it's a short term, time limited and painful period that you need to get through to go back to the life you want to live?

https://www.philly.com/philly/health/fitness/Why_its_a_bad_idea_to_cut_out_food_groups_for_weight_loss.html#mWsTHzvvsGLjeL7k.99

From the article: 

When it comes to diets that restrict carbohydrates, the amount of carbs in the diet is less important than the type of carb. The CDC identifies “good” carbs as those that are naturally occurring in plant-based foods (i.e. fruits, whole grains) and provide dietary fiber without added sugars.

This is the part we forget – that we should change our lifestyle, not just part of the food we eat.  It needs to be a long term change, not a short term fix.  You should be looking for ways to eat healthier – more fruits and vegetables, more fiber, less sugars – to make the changes stick.  And treat yourself every once in a while.  

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  5. Renal Diet HQ Share – Recipe Share Quinoa with Apricots

Tagged With: kidney disease, quinoa on a renal diet, renal diabetic diet, renal diet

I am concerned I might have CKD
My doctor just told me I have Kidney disease
I am a diabetic and have kidney disease
Im on dialysis and ESRD

About The Author

I have over 22 years of experience as a registered dietitian nutritionist, and I have worked with many different people. From children to the elderly, I have helped them all. I own several meal planning websites, and I have recently published a book on Kindle and Amazon, entitles "Living with Chronic Kidney Disease - Predialysis" Read More…

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