Love Your Kidneys: Delicious CKD Meal Planning In 15 Minutes A Week
Stop Stressing About What To Eat!
In 4 weeks, discover how to create your weekly meal plan in 15 minutes (or less!) without being overwhelmed about what to eat!
Tell Me If This Sounds Like You...
- You know you need to change something yet are overwhelmed with the complexity of the diet
- You are eating a very limited diet because you are afraid that the wrong foods will damage your kidneys further
- Your diet is so boring and bland from eating the same foods over and over that you can't stand it any longer!
- You don’t have the time (hours!) to plan meals, let alone cook them too!
- You know you COULD eat healthier but not sure which changes are best to protect your kidneys
- You have a complicated diet with several more restrictive options (gluten free, low oxalate, etc) and can’t put all the pieces together
- Recipes don’t provide the needed information on nutrients and aren’t made for 1-2 servings
- Your doctor told you that dialysis is inevitable but you want to try EVERYTHING possible to postpone or eliminate that outcome
- You are terrified of going on dialysis yet can't seem to stick with the kidney friendly diet because it's so complex
If that sounds familiar, you are in the right place.
But what if there were a way to not have those struggles?
That's why I created Love Your Kidneys: Delicious CKD Meal Planning to give you a way to solve those issues.
Just imagine if...
- You could sit down and confidently plan out your entire week's meals - in 15 minutes or less
- You could feel confident that your personal restrictions are being met
- You are empowered knowing that you are doing everything possible to slow or even stop the progression of kidney disease
- You can safely and confidently add back the flavor to food and enjoy eating again
- Grocery shopping and preparations for the week are easy to finish
- You make simple combinations of foods that are healthier and delicious
- You know which staples to keep in the house for making meals
- You can cook for 1-2 people making recipes that are easy and tasty
Go from OVERWHELMED to CONFIDENT about planning your meals. Click below to join now!
So Who Am I?
- Mathea Ford, RDN, LD, MBA - Owner of Renaldiethq.com and Author of over 15 Books on Kidney Disease
- Creator of Love Your Kidneys: Delicious CKD Meal Planning Course
- I created this course because I have so many people who email or send me messages asking about restrictions in their diets and I want to show you the method I use to plan and make mealtime easier.
- I've worked one on one and in groups with clients and it's such a wonderful thing to see how when you understand what it all means, you can make better choices.
- I want you to stop restricting your diet and start eating healthier knowing it's slowing the progression of your kidney disease or stabilizing your dialysis.
Click Enroll Now To Join Us!
What's Inside? Keep Reading...
6 Modules Covering Meal Planning With A Restrictive Diet
1
Module 1, Starting With Nutrition
- What are the macronutrients in my diet?
- What are the micronutrients in my diet?
- What nutrients are important?
- Reading nutrition labels for CKD
2
Module 2, Create A Meal Plan The Meets Your Needs
- Using the daily meal plans and patterns
- Calculating Your Calories and other nutrients
- Food Guides / Meal Patterns PDF and how to use
- Using exchanges to create plans for the week
3
Module 3, Recipes From Scratch and More
- Training about Recipes and Cooking for CKD
- Portion control - how to make it easy
- Creating your own recipes without using a “recipe book”
- Sample recipe guides for common meals
- Adjusting recipes to make them healthier
4
Module 4, Creating A Healthy Kitchen
- How to change your pantry to be healthy for you
- What to keep in your house all the time
- Cooking essentials for your meals
5
Module 5, Grocery Store Shopping And Mindful Eating
- Grocery store "virtual" tour
- Mindful Eating with CKD and how to improve
- SMART Goals and how to make them
6
Module 6, Meal Prep and Bulk Food Cooking
- What can you freeze for future use?
- How do I bulk prepare meals if it's only a couple of us?
- What tools and tips can I use to help?
The Love Your Kidneys: Delicious CKD Meal Planning Course
All Online Course (available immediately)
- 6 Modules (1 hr+/week) with closed captioning and recordings included - $500
- Lifetime Access and All Future Updates - $500
- 3 months free of the new Meal Plan program with customizable nutrients and easy to use recipes ($35/month * 3 = $105 Value)
- Bonus - Meal Plans and Patterns for 1500, 1800, and 2000 calorie diets plus exchange lists; PDF and files for calculating calories and nutrition information - $100
Here's What One Student From Our Last Course Had To Say!
I finished the course last night. You did an excellent job! All newly diagnosed CKD Patients should have this information. It should be given as a handout or a class. This course would have saved me lots of time and reduced my stress levels if I had it before. Thank you!
Deemer
Here's What Your Members Area Will Look Like When You Log In
One Time Purchase of Love Your Kidneys: Delicious CKD Meal Planning
Valued at $1100
$347 - One Time Purchase
14 DAYS MONEY BACK GUARANTEE
Due to the digital nature of this course, we have a 14 day satisfaction guarantee
Got Questions? We've Got Answers!
Why Isn't This A Bigger Investment?
I really want this to be a course that is accessible but also is a value that is not available anywhere else. This course has over 7 hours of training from me, a Registered Dietitian Nutritionist, with over 20+ years of experience.
Is this right for me?
If you have CKD or are caring for someone with CKD, this is for you. This is taught at a level a patient or friend can understand, not a medical professional. You want to improve your health through the proper diet, this is for you.
What is the refund policy?
Due to the digital nature of this course, we have a 14 day satisfaction guarantee. Please be aware of this policy and ask any questions you have prior to purchase. Use the Contact Us button at the bottom right of the page. We will answer promptly.
How long will it take to finish?
This course is designed to be completed in 6 weeks with about 1-2 hours of video per week and new lessons published every week. You can take as long as you need to complete it.
How much access do I get to you, Mathea?
You will have videos and training that is personally designed and recorded by me. You can ask questions and I will answer them and add them to the course as students ask questions to improve the training. There is no personal one on one time with me at this price.
Is this a replacement for my doctor visits?
This is NOT medical advice and does not replace your doctor or physician or any other healthcare provider. It is your responsibility to talk to your doctor or other health care provider prior to making any changes to your medications and diet.
What should I expect once I sign up?
You will immediately have access to module 1 and be able to view the training and education. You will also immediately have the coupon to sign up for the new meal planning program that complements the training. Each week (every 7 days) you will have a new module available for the following 5 weeks. The sooner you sign up, the sooner you can get started.
I like to read information, not watch videos.
You get videos with closed captioning. I have power points and this is the best way to teach them so I am not giving transcripts for the trainings. You can also watch the videos on tablets or smart phones.
What will happen after I purchase?
Once you purchase, you will get access to the members area, where you will be able to login and access the information. It will always be available and you can watch and learn what you need to and leave the rest.
Do I have to attend the online course at a certain time?
No, the course is pre-recorded and available to watch immediately. You will have access to the information for the foreseeable future.
How do I get started?
It's easy. Just click the enroll now button below, sign in or create an account and pay your $297 via Stripe (credit card). I would love to have you as a member and get your feedback. I want to make this the most comprehensive course about CKD Meal Planning I can!
Do Any Of These Sound Like You?
Just Diagnosed with CKD?
You need to know how quickly your CKD is going to progress and if you need to limit everything or just a few things. Waiting on your nephrologist appointment is taking for ever and your Internal Medicine doctor doesn't have the information you need. We will start with what you need to do first, second and third to make the most impact on your health and slow the progression of CKD.
Kidney Disease and Diabetes?
You might have known that diabetes can cause CKD or even ESRD but you didn't expect it to happen to you. Now you need to pay attention to a lot of diet information that has you wanting to pull your hair out. What do you do? Learning what is important for someone with diabetes and kidney failure can help you focus on where to start. Start now with understanding how to improve your health by managing your meals and planning ahead.
Caregiver of Someone with CKD / ESRD?
Thanks so much for taking care of your family or friend. It's hard when you don't know what to do next or what the information means. You might not even accompany them to the medical appointments. But you can see the pain and suffering, and if you knew what to do to improve their health, you would. So if you know how to create healthy and delicious meals for them, you can help. And you will be able to see how great it feels to know you can make a difference.
Wondering if you can just do it yourself and figure it out? Sure, I bet you can. Here's what that might look like:
- 1 month will go by whether you sign up or not - where do you want to be?
- Time continues to be an issue as you struggle to plan or give up on process
- Continue to restrict based on outdated generalized information instead of evidence based guidelines
- Spend time googling info and following a generally low salt, low protein diet without benefit of additional changes you could make
- Stuck with a bland and colorless diet to keep your diet safe instead of loving your meals and staying healthy
Is that where you want to be?
Using this course, Love Your Kidneys: Delicious CKD Meal Planning, can make your life much easier.
Here's what that might look like:
- Go from overwhelmed to confident in your understanding of what to do to improve your diet quickly
- Design meals for 1-2 people that are tasty and healthy (or as many people as you want)
- Put together all the pieces so you can decrease the time needed to plan and make your meals
- Grab the lifeline and make the changes so you have it done!
What is the refund policy?
Due to the digital nature of this course, we have a 14 day satisfaction guarantee.
Please be aware of this policy and ask any questions you have prior to purchasing. Use the Contact Us button at the bottom right of the page. We will answer promptly.
Imagine if you could spend the next month working on getting healthier and more plans together - you will have it done instead of still thinking about it!
You could have your meal plan for the week done in 15 minutes, and then do your grocery shopping and meal prep for the week easily after that. You know how to make simple combinations of foods that are healthier and delicious for you to eat that you KNOW fit into your diet. Regardless of the restrictions, you have a plan and you can feel confident that it's improving your kidney disease and not hurting them further.
You know what staples and food items to keep in the house so if you need a quick meal or plans change - you are ready. You can cook for 1-2 or more people making recipes that are tasty that you are able to put together with confidence. You feel absolutely in control and ready to improve your health further because you are doing all you can to eat right for your kidneys.
You Love Your Kidneys!
Are you ready to get started?
One Time Purchase of Love Your Kidneys: Delicious CKD Meal Planning
Valued at $1100
$347 - One Time Purchase
14 DAYS MONEY BACK GUARANTEE
Due to the digital nature of this course, we have a 14 day satisfaction guarantee.
