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Vegetarian Sloppy Joe Wraps with Garlic and More Spice

Gam: Vegetarian Sloppy Joe Wraps

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Sloppy joe wraps with garlic and more spice to make a tasty vegetarian meal.

Ingredients

Units Scale

1 tbsp OLIVE OIL, salad or cooking

1/2 cup ONION, RAW, CHOPPED

2 tsp Garlic and More Spice

1/2 cup GREEN PEPPER, SWEET, RAW (BELL), CHOPPED

1/4 cup CARROT, RAW, CHOPPED

1/2 cup MUSHROOM, PORTABELLA, RAW, DICED

1/2 tsp PEPPER, BLACK, GROUND

1/4 cup KIDNEY BEAN, RED

1 tbsp VINEGAR, BALSAMIC

2 tsp TOMATO PASTE, NO SALT, canned

56.7 g/2.0oz Homemade Vegetable Stock ZYD

1/4 head LETTUCE, COS OR ROMAINE, RAW, Approximately 4 leaves

Instructions

1. Heat olive oil in a large skillet over medium high heat. Add onion and garlic and more seasoning and saute, stirrling occasionally for 4-5 minutes or just until onion is soft and translucent.

2. Add green pepper, carrot, mushrooms, and black pepper. Stir to combine. Cook until vegetables soften and develop a bit of color, approximately 4-5 minutes, stirring occasionally. Rinse kidney beans prior to use in recipe.

3. Reduce heat to medium and add kidney beans, balsamic vinegar, tomato paste and vegetable stock. Stir to combine and continue cooking until mixture is heated through and excess liquid is absorbed. About 2-3 more minutes.

4. Remove from heat and let cool for 5 minutes. To serve, divide vegetable mixture among the Romaine lettuce leaves and wrap the lettuce around the filling.

Notes

E X C H A N G E S : 2.17 Vegetable, 1.48 Fats, 0.02 Other Carbs

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