CKD - Create Your Own Meal Plan for Kidney Disease Patients

Module 1 Introduction and How This Course Is Structured
Lesson 1 Introduction and How This Course Works  
Lesson 2 Coupon Code For 3 Months Of Meal Plans  
Module 2 Week 1 - Starting with Nutrition Information About Your Diet
Lesson 1 Which Nutrients Are Important in CKD?  
Lesson 2 What Are The Macronutrients In My Diet?  
Lesson 3 What Are The Micronutrients In My Diet?  
Lesson 4 Reading Nutrition Labels For CKD  
Lesson 5 Homework: Tracking Food Values and Amounts  
Module 3 Week 2 - Create A Meal Plan That Meets Your Requirements
Lesson 1 Step 1. Calculating Your Calories and Protein Needs  
Lesson 2 Step 2. Calculating Calories and Protein Amounts for Your Diet  
Lesson 3 Step 3. Creating Your Meal Plan From The Calculations  
Lesson 4 How To Use The Daily Meal Plans and Patterns  
Lesson 5 Meal Plan Tracker  
Lesson 6 Review of Food labels and Exchanges - How Do You Interpret Foods Based On The Nutrition Facts Label  
Lesson 7 Week 2 Homework  
Module 4 Week 3 - Recipes From Scratch
Lesson 1 Creating Your Own Recipes For Meals  
Lesson 2 Week 3 - Homework  
Module 5 Week 4 - Creating a Healthy Kitchen
Lesson 1 Healthy Kitchen Prep and Cooking Essentials  
Lesson 2 Homework  
Module 6 Week 5 - Grocery Shopping and Mindful Eating
Lesson 1 Grocery Store Tour Tips and Tricks  
Lesson 2 Mindful Eating For CKD  
Lesson 3 SMART Goals and Homework  
Module 7 Week 6 - Meal Prep and Bulk Food Cooking
Lesson 1 Bulk Meal Prep