Low Sodium Chicken Noodle Soup Recipe

I love, love, love this kidney friendly low sodium chicken noodle soup that is also kidney friendly! It only takes 30 minutes to make! And with this recipe, you can make it and feed it to the family without them even noticing it's low sodium.  You can have the best of both worlds, with a comfort food chicken noodle soup that is delicious and healthy for your kidney diet. 

You start with cooking fresh chicken breasts so it's not salty and it's healthier.  Then you dice that up, as well as the carrots, celery, onion and spices.  Combining this all together makes a delicious and good for you recipe for kidney failure diets.

The use of low sodium chicken broth, fresh ingredients, and your love makes this a recipe that is delicious anytime, and especially yummy during the colder times of the year.

This renal diet recipe is perfect for cooking at home when you need some hearty and warm low potassium chicken recipes for meals that you cook.  Eating at home is healthier than eating out just because of the amount of sodium in many restaurant or canned foods.  This renal diet soup recipe is part of our low potassium recipes for kidney patients collection.  This is one of our easy recipes for dialysis patients too.

This recipe was inspired by my grandma's version of chicken noodle soup which has more noodles than broth and makes for a heartier meal than regular soup.

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Ingredients

  • Butter - Use unsalted butter to keep this dish low in sodium
  • Onions - Yellow or white varieties work great for this no salt soup
  • Celery - Low in calories, high in fiber and adds a light crunch to the dish
  • Low Sodium Chicken Broth - Here is an option on Amazon - Unsalted Broth
  • Chicken Breast - Fresh is best, and if you want to substitute you can use turkey breast
  • Egg Noodles - You can use different sizes of noodles, and consider using whole grain noodles
  • Carrots - Adds Vitamin A to the dish and more fiber
  • Black Pepper - Fresh ground is delish!
  • Ground Basil - You can use fresh version for delicious flavor
  • Ground Oregano - Adds some Italian flavor and seasoning to the soup

See recipe card for quantities.

For More Recipes and Ideas --->> Get Your Free Meals and Recipes That Are Perfect for Pre-Dialysis Diets, Pre-Dialysis with Diabetes, or Dialysis Diets.

How To Make Low Sodium Chicken Noodle Soup

Step by step instructions for making the low sodium, kidney friendly chicken noodle soup that you will truly love.

Step 1: Dice chicken breast and cook in a hot, non-stick 5 quart pan until done - about 5 minutes. Remove from heat and set aside.

Step 2: In the same 5 quart pan, over medium heat, melt butter. Cook onion and celery in butter until just tender (about 5 minutes).

Step 3: Pour in chicken broth, and stir in cooked chicken, noodles, carrots, basil, oregano, and pepper.

Step 4: Bring to a boil. Reduce heat and simmer for about 20 minutes. Serve. Makes 6 servings, approximately 2 cups equals a serving.

Top Tip: Using the same pan for all the steps allows the juices from the chicken to be picked up by the onion and celery and enriches the flavor of the soup.

Substitutions To No Salt Chicken Broth

Fresh or Dried Spices: You can use fresh basil and oregano in the recipe to make it a stronger flavor but you would typically use 2-3 times the amount of fresh herbs as ground.

Alternative Noodles: Regular egg noodles are fine, but for a more nutritious option, consider using whole grain pasta. However, be aware that whole grains can be higher in phosphorus, so portion control is key.

Variations on Kidney Friendly Chicken Noodle Soup

Here are some ideas for ways to make this American Heart Association low sodium chicken noodle soup a little differently for variety.

  • Lemon Juice for Brightness: A squeeze of lemon juice before serving can add a nice, bright flavor to the soup without adding sodium
  • Addition of Low-Potassium Vegetables: You can add more variety by including vegetables like cabbage, green beans, or bell peppers.
  • Rice or Quinoa: Serve the soup over a small portion of brown rice or quinoa for added texture and nutrients.
  • Tex Mex Flare: Use cumin for spices instead of basil and oregano, and add fresh or frozen corn. Also a squeeze of lime for flavor at the end.

recipe for low sodium chicken noodle soup?

To make chicken noodle soup low in sodium, use homemade or low-sodium chicken broth. Avoid adding table salt and use herbs and spices like thyme, rosemary, parsley, and black pepper for flavoring. Fresh ingredients like garlic, onions, and celery also add natural flavors without increasing sodium content.

Best Low Sodium Vegetables For Chicken Noodle Soup?

Good vegetable options for low sodium chicken noodle soup include carrots, celery, onions, bell peppers, zucchini, and green beans. These vegetables are low in sodium and add flavor and nutrients. It's best to use fresh or frozen vegetables as canned varieties often contain added sodium.

How To Store Chicken Noodle Soup

You can store this kidney friendly no salt chicken soup in a container in the refrigerator after cooking for 4-5 days. Ensure you reheat the soup to at least 140' F either on the stove or in the microwave. I use this thermometer to check temps on my recipes. (affiliate link)

What To Serve with Chicken Broth

  1. Crusty Bread or Rolls: Fresh, warm bread or rolls are perfect for dipping into the broth. Opt for whole grain for a healthier option.
  2. Salt Free or Low Sodium Crackers: Saltine or whole grain crackers can be a crunchy addition to the soup.
  3. Grilled Cheese Sandwich: A classic pairing, especially comforting in colder weather. Use whole grain bread and a low-sodium cheese for a healthier version.
  4. Salad: A light, fresh salad with a simple vinaigrette can balance the richness of the soup. Include leafy greens and a variety of vegetables.
  5. Steamed or Roasted Vegetables: Simple steamed or roasted vegetables like broccoli, carrots, or green beans make a healthy and colorful side.
  6. Corn on the Cob: Sweet corn, either on the cob or sliced off, can be a delicious and easy side dish.
  7. Applesauce or Sliced Fruit: For a sweet contrast, consider a side of unsweetened applesauce or fresh fruit slices.

If you tried this Recipe or any other recipe on my website, please please leave a 🌟 star rating and let me know how it goes in the 📝 comments below. I love hearing from you!

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Low Sodium Chicken Noodle Soup Kidney Friendly

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Yummy and low sodium Kidney Diet Friendly Chicken Noodle Soup Recipe

  • Author: Mathea Ford, MBA, RDN, LD
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30
  • Yield: 6 1x
  • Category: Dinner
  • Cuisine: American
  • Diet: Low Salt

Ingredients

Units Scale
  • 1 tbsp Unsalted Butter
  • ½ cup Chopped Onions
  • ½ cup Chopped Celery
  • 5 cups Low sodium Chicken Broth
  • 8 ounces Chicken Breast, chopped
  • 2 cups Egg Noodles, Dry
  • 1 cup Diced Carrots
  • ½ tsp Ground Basil
  • ½ tsp Ground Oregano
  • ¼ tsp Ground Black Pepper

Instructions

  1. Dice chicken and cook in a hot, non stick 5 quart pan. Then clean and chop all your vegetables.
  2. In a 5 quart Dutch oven, over medium heat, melt butter. Cook onion and celery in butter until just tender, about 5 minutes.
  3. Pour in chicken stock and stir in chicken, noodles, carrots, basil, oregano, and pepper. Bring to a boil.
  4. Reduce heat and simmer for about 20 minutes. Serve. Makes 6 servings, and approximately 2 cups equals a serving.

Notes

5 quart pan/ Dutch oven is best for this recipe.  Cooking all items in the same pan saves dishes.  Easy to store in the refrigerator or divide into servings and freeze.

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You might want to check out my renal diet cookbook for people with Pre-Dialysis Kidney disease.  It contains a lot of recipes and they are from all courses of the meals, including dessert.  Chicken noodle soup is just the start!

Predialysis Cookbook- Great Yummy Recipes-View the page here!

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4 Comments

  1. Diana Riconda says:

    I just have a question on serving size....I am guessing it is approximately 4-5 servings? If you are on dialysis they limit the liquids you can have, including soups and gravy etc. I know that potassium and phosphorus from natural sources only get absorbed 40-60%? I am new to this an still trying to figure out how to cook healthier for someone who has ESRD. Thank you!

  2. ed baranet says:

    I just read your recipe for chicken noodle soup. It is loaded with phosphorus, potassium, sodium & protein. How can this be ok for a person with stage 3 CKD?

  3. ed baranet says:

    I just read your recipe for chicken noodle soup. It is loaded with phosphorus, potassium , sodium & protein. How can this be ok for a person with stage 3 CKD ?

  4. Liz Jespersen says:

    Hi, my husband is on dialysis, when we see his Kidney doctor monthly, we also see the dietitian, she checks the blood work to see it certain things are high or low and we discuss the foods etc that he should stay away from. We have a chart and one of the items it bone stock, so we use vegetable stock for his soups. I was surprised that the recipe has chicken stock and doesn’t say to ensure it’s boanless stock.