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You are here: Home / Podcast / Renal Diet Headquarters Podcast 044 – SMART Goals and Willpower

Renal Diet Headquarters Podcast 044 – SMART Goals and Willpower

By Mathea Ford Leave a Comment

Renal Diet Headquarters Podcast 044 – Smart Goals And WillpowerPodcast #44 Released on January 7, 2015      

Send in your questions about all things related to chronic kidney disease to podcast@renaldiethq.com

I talked this week about creating SMART goals and improving your willpower.  It's an easy thing to talk about and a hard thing to do!

Last week we had a recipe: Blackeyed Peas, and that is part of my plan to improve the amount and quality of information on this site.  Also, I talked about changing focus, doing more podcasts with guests, and having more speaking events.  Let me know if you need a speaker.

Sign up for the email list if you want to get the weekly recipes in your inbox every Friday.  Enter your information into the box on the website at the top right side!  

Email me at podcast@renaldiethq.com for suggestions

Find us on iTunes at: www.renaldiethq.com/itunes

Find us on stitcher radio at: www.renaldiethq.com/go/stitcher

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Also published on Medium.

Suggested Reading:

  1. Renal Diet Headquarters Podcast 043 – Goals And Plans For The Coming Year 2015
  2. Renal Diet Headquarters Podcast 023 – Interview with Charlotte Siems about T-Tapp
  3. Renal Diet Headquarters Podcast 027 – Grocery List Snacking Ideas for Chronic Kidney Disease
  4. Renal Diet Headquarters Podcast 024 – Grocery Shopping and Meal Planning with Kidney Disease
  5. Renal Diet Headquarters Podcast 026 – Shopping for Fresh Fruits and Vegetables

Tagged With: diet for kidney failure, kidney dialysis, kidney disease, low phosphorus diet, low potassium diet, low potassium foods, recipes for kidney diet, renal diet restriction, renal failure diet, stress

I am concerned I might have CKD
My doctor just told me I have Kidney disease
I am a diabetic and have kidney disease
Im on dialysis and ESRD

About The Author

I have over 22 years of experience as a registered dietitian nutritionist, and I have worked with many different people. From children to the elderly, I have helped them all. I own several meal planning websites, and I have recently published a book on Kindle and Amazon, entitles "Living with Chronic Kidney Disease - Predialysis" Read More…

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