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You are here: Home / Podcast / Renal Diet Headquarters Podcast 023 – Interview with Charlotte Siems about T-Tapp

Renal Diet Headquarters Podcast 023 – Interview with Charlotte Siems about T-Tapp

By Mathea Ford Leave a Comment

Renal Diet Headquarters Podcast 023 – Interview With Charlotte Siems About T-tappPodcast #23 Released on May 28, 2014  

Send in your questions about exercise to podcast@renaldiethq.com

This week it's my interview with Charlotte Siems of charlottesiems.com

Exercise and Fitness is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how exercise and fitness make you better.

#1 –  I am almost done with our new product this month that I have been working on all of May! I will be finished by Friday this week.  I am offering a “pre-order” discount and here is the link to more information: https://www.renaldiethq.com/go/caregiver.  

Charlotte and I had a great discussion about how a little exercise can go a long way towards making you healthier.  T-Tapp has excellent workouts for every stage of life, and will help you be healthier and actually exercise!  You can do T-Tapp in just a few minutes a day, and they have workouts designed for seniors and people with health issues.  Check out their website at: https://store.t-tapp.com/categories/Starter-Systems/

Email me at podcast@renaldiethq.com for suggestions

Find us on iTunes at: www.renaldiethq.com/itunes

Find us on stitcher radio at: www.renaldiethq.com/go/stitcher

https://media.blubrry.com/renaldiethq/p/traffic.libsyn.com/renaldiethq/RDHQ023.mp3

Podcast: Play in new window | Download

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Suggested Reading:

  1. Renal Diet Headquarters Podcast 022 – Mental Health, Exercise and Chronic Kidney Disease
  2. Renal Diet Headquarters Podcast 021 – High Blood Pressure and Exercise in CKD
  3. Renal Diet Headquarters Podcast 020 – Exercise and Metabolism in CKD
  4. Renal Diet Headquarters Podcast 016 – Dealing with Other People’s Stress and Exercise
  5. Renal Diet Headquarters Podcast 019 – Improve your outlook to improve your stress level

Tagged With: charlotte siems, choosing a predialysis diet plan, diet for kidney failure, exercise, exercise and CKD, kidney dialysis, low phosphorus diet, low potassium diet, low potassium foods, pre-dialysis, pre-dialysis diet, renal diet restriction, renal failure diet, stress, T-Tapp

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