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You are here: Home / Podcast / Renal Diet Headquarters Podcast 022 – Mental Health, Exercise and Chronic Kidney Disease

Renal Diet Headquarters Podcast 022 – Mental Health, Exercise and Chronic Kidney Disease

By Mathea Ford Leave a Comment

Renal Diet Headquarters Podcast 022 – Mental Health, Exercise And Chronic Kidney DiseasePodcast #22 Released on May 21, 2014  

Send in your questions about exercise to podcast@renaldiethq.com

This week it's all about healthy blood pressure and some relaxing exercises:

Exercise and Fitness is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how exercise and fitness make you better.

#1 –  I am almost done with our new product this month that I have been working on all of May! I will be finished by Friday this week..  I am offering a “pre-order” discount and here is the link to more information: https://www.renaldiethq.com/caregiver.  It's going to be a 130+ page 3 ring  bound notebook on “All Things Caregiving For Chronic Kidney Disease”.  

#2 – Talking about how your mental health is very important related to exercise and keeping a good attitude.

#3 – Use these 5 Flexibility exercises to make your life a little easier.

#4 – Preview for next week – I will be interviewing Charlotte Siems about T-Tapp for exercise!  Yeah.

Thanks for listening, more information coming soon on the caregiver guide.

RDHQ 022 Transcript

Email me at podcast@renaldiethq.com for suggestions

Find us on iTunes at: www.renaldiethq.com/itunes

Find us on stitcher radio at: www.renaldiethq.com/go/stitcher

https://media.blubrry.com/renaldiethq/p/traffic.libsyn.com/renaldiethq/RDHQ022.mp3

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Suggested Reading:

  1. Renal Diet Headquarters Podcast 021 – High Blood Pressure and Exercise in CKD
  2. Renal Diet Headquarters Podcast 020 – Exercise and Metabolism in CKD
  3. Renal Diet Headquarters Podcast 016 – Dealing with Other People’s Stress and Exercise
  4. Stress and Managing Chronic Kidney Failure – Renal Diet Headquarters Podcast 15
  5. 10 Tips To Be A Better Caregiver For Someone With A Chronic Illness – Renal Diet Headquarters Podcast 012

Tagged With: choosing a predialysis diet plan, diet for kidney failure, exercise, exercise and CKD, kidney dialysis, low phosphorus diet, low potassium diet, low potassium foods, mental healthe and chronic kidney disease, pre-dialysis, pre-dialysis diet, renal diet restriction, renal failure diet, stress

I am concerned I might have CKD
My doctor just told me I have Kidney disease
I am a diabetic and have kidney disease
Im on dialysis and ESRD

About The Author

I have over 22 years of experience as a registered dietitian nutritionist, and I have worked with many different people. From children to the elderly, I have helped them all. I own several meal planning websites, and I have recently published a book on Kindle and Amazon, entitles "Living with Chronic Kidney Disease - Predialysis" Read More…

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