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Podcast #20 Released on May 7, 2014

Send in your questions about exercise to [email protected]

This week it's all about metabolism:

Exercise and Fitness is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how exercise and fitness make you better.

#1 -  I also gave some preview information about our new product this month that I have been working on all of April - it will be released by mid May.  I am offering a "pre-order" discount and here is the link to more information: https://www.renaldiethq.com/go/caregiver.  It's going to be a 100+ page 3 ring  bound notebook on "All Things Caregiving For Chronic Kidney Disease".  You will find it to be a great resource!

#2 - Talking about how metabolism can be slowed when we do things the wrong way if dieting.  Work hard to improve your intake and do some exercise.

Thanks for listening, more information coming soon on the caregiver guide.

Email me at [email protected] for suggestions

Find us on iTunes at: www.renaldiethq.com/itunes

Find us on stitcher radio at: www.renaldiethq.com/go/stitcher