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You are here: Home / Podcast / Renal Diet Headquarters Podcast 007 – Kickoff Heart Healthy Month

Renal Diet Headquarters Podcast 007 – Kickoff Heart Healthy Month

By Mathea Ford Leave a Comment

Renal Diet Headquarters Podcast 007 – Kickoff Heart Healthy MonthWelcome to the Renal Diet Headquarters Podcast, episode #7.
We are publishing this on February 5, 2014.

This week I spent some time talking about some personal tragedy and triumph related to heart disease. And how you can improve your chances of survival.

In this episode, I talk about my mom's recent heart attack that happened before Christmas, and I give some information about how to recognize a heart attack. Men and women experience the symptoms differently so it's important to know what you might feel.

I also talk about stroke. And I give you some of the most important next steps to take to improve your heart health.

This week I talked about my book on Heart Healthy Living with Kidney Disease: https://www.renaldiethq.com/go/author

Email me at podcast@renaldiethq.com with suggestions, and if you know someone who you would love me to interview.  Let me know.

Renal Diet Headquarters podcast007

Find us on iTunes at: www.renaldiethq.com/go/itunes

Find us on stitcher radio at: www.renaldiethq.com/go/stitcher

https://media.blubrry.com/renaldiethq/p/traffic.libsyn.com/renaldiethq/RDHQ_007.mp3

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Suggested Reading:

  1. Renal Diet Headquarters Podcast 005 – Starting Your Day Off Healthy
  2. Renal Diet Headquarters Podcast 006 – Kidney Disease Support Groups
  3. Renal Diet Headquarters Podcast 004 – Lowering the Salt In Your Renal Diet
  4. Renal Diet Headquarters Podcast 002 – Goal Setting For A New Year
  5. Renal Diet Headquarters Podcast 003 – Habits Are Better Than Goals

Tagged With: heart disease, heart healthy living, podcast, renal nutrition, sodium

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