Posts Tagged "renal failure diet"

Renal Diet Headquarters Podcast 028 – Keeping Food Safe For Your Picnic or Other Plans With CKD

Podcasfood safetyt #28 Released on July 3, 2014  Happy 4th of July if you are celebrating in the US.  Happy Canada Day if you are up North.    

Send in your questions about all things related to chronic kidney disease to podcast@renaldiethq.com

This week we are talking about food safety when you are planning a picnic, and handling food properly – especially the fresh produce you might have around this time of year.  

Picnics and Food Safety is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how to do those so you are healthier.

#1 – This week I am talking about how picnics need certain things to be safe and healthy.  Plus with all the fresh produce around, you are getting some tips on how to keep handling those safely.  I have a few links for you:

Tips for Fresh Produce Safety (FDA) Website provides great information on handling food safely. 

Food Safety Myths – a preview for next week.

RDHQ 028 Transcript

Email me at podcast@renaldiethq.com for suggestions

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Renal Diet Headquarters Podcast 027 – Grocery List Snacking Ideas for Chronic Kidney Disease

Podcasrenal diet snackst #27 Released on June 25, 2014  This is my first week as a business owner without another job.  I am having fun, but staying on task is proving to be difficult.  

Send in your questions about grocery shopping, meal planning, and recipes to podcast@renaldiethq.com

This week we are talking about grocery store shopping and snacks.  You need snacks around – admit it!  But you don’t know where to start.  Choose these things more often and stay on track with your diet.

Grocery shopping and label reading is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how to do those so you are healthier.

#1 –  I am DONE with our new product that I have been working on all of May!  I am mailing the first set of physical copies on Friday this week,  and you can access the digital version.  I am offering a June discount and here is the link to more information: http://www.renaldiethq.com/go/caregiver.  It’s a 152 page 3 ring  bound notebook on “All Things Caregiving For Chronic Kidney Disease”.  You will find it to be a great resource, and it will be available in June for just $67 – you will get both the hard copy and digital copy if you are in the US – sorry, no shipping outside the US but I will have a digital only price of $47.  Thanks.  

This week I am talking about how to grocery shop looking for specific foods for people with chronic kidney disease.  

RDHQ 027 Transcript

Email me at podcast@renaldiethq.com for suggestions

Find us on iTunes at: www.renaldiethq.com/go/itunes

Find us on stitcher radio at: www.renaldiethq.com/go/stitcher

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Renal Diet Headquarters Podcast 026 – Shopping for Fresh Fruits and Vegetables

PodcasRenalDiet podcast 014t #26 Released on June 18, 2014  Halfway through the year!  I promised I would do 52, and I am off to a great start.  

Send in your questions about grocery shopping, meal planning, and recipes to podcast@renaldiethq.com

This week we are talking about fruits and vegetables in season and how to shop for them.  This week is fun because you can really have a great variety of food with fresh fruits and vegetables, and eating those in season makes them much less expensive.

Grocery shopping and label reading is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how to do those so you are healthier.

#1 –  I am DONE with our new product that I have been working on all of May!  I am mailing the first set of physical copies on Friday this week,  and you can access the digital version.  I am offering a June discount and here is the link to more information: http://www.renaldiethq.com/go/caregiver.  It’s a 152 page 3 ring  bound notebook on “All Things Caregiving For Chronic Kidney Disease”.  You will find it to be a great resource, and it will be available in June for just $67 – you will get both the hard copy and digital copy if you are in the US – sorry, no shipping outside the US but I will have a digital only price of $47.  Thanks.  

This week I am talking about how to read the food label and specific areas of interest for people with chronic kidney disease.  Today is also national Picnic Day.  Go out and have fun.

Additional information and links I mentioned: http://www.fruitsandveggiesmorematters.org/what-fruits-and-vegetables-are-in-season

RDHQ 026 Transcript

Email me at podcast@renaldiethq.com for suggestions

Find us on iTunes at: www.renaldiethq.com/go/itunes

Find us on stitcher radio at: www.renaldiethq.com/go/stitcher

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Renal Diet Headquarters Podcast 025 – Label Reading For People With Chronic Kidney Failure

PodcasRenalDiet podcast 014t #25 Released on June 11, 2014  

Send in your questions about grocery shopping, meal planning, and recipes to podcast@renaldiethq.com

This week we are talking about healthy eating and label reading.  I have exciting announcements this week.

Grocery shopping and label reading is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how to do those so you are healthier.

#1 –  I am DONE with our new product that I have been working on all of May!  I don’t have the physical copies yet, but you can access the digital version.  I am offering a June discount and here is the link to more information: http://www.renaldiethq.com/go/caregiver.  It’s a 152 page 3 ring  bound notebook on “All Things Caregiving For Chronic Kidney Disease”.  You will find it to be a great resource, and it will be available in June for just $67 – you will get both the hard copy and digital copy if you are in the US – sorry, no shipping outside the US but I will have a digital only price.  Thanks.  

This week I am talking about how to read the food label and specific areas of interest for people with chronic kidney disease.

RDHQ 025 Transcript

Email me at podcast@renaldiethq.com for suggestions

Find us on iTunes at: www.renaldiethq.com/go/itunes

Find us on stitcher radio at: www.renaldiethq.com/go/stitcher

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Renal Diet Headquarters Podcast 024 – Grocery Shopping and Meal Planning with Kidney Disease

PodcasRenalDiet podcast 014t #24 Released on June 4, 2014  

Send in your questions about grocery shopping, meal planning, and recipes to podcast@renaldiethq.com

This week we are talking about healthy eating, going grocery shopping, and doing some meal planning.  It’s a short, but sweet and value packed podcast this week.

Grocery shopping and label reading is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how to do those so you are healthier.

#1 –  I am DONE with our new product that I have been working on all of May!  I don’t have the physical copies yet, but you can access the digital version.  I am offering a June discount and here is the link to more information: http://www.renaldiethq.com/go/caregiver.  It’s a 100+ page 3 ring  bound notebook on “All Things Caregiving For Chronic Kidney Disease”.  You will find it to be a great resource, and it will be available in June for just $67 – you will get both the hard copy and digital copy if you are in the US – sorry, no shipping outside the US but I will have a digital only price.  Thanks.  

I reviewed how meal planning helps your diet, and also talked about some quick grocery shopping tips for you.

RDHQ 024 Transcript

Email me at podcast@renaldiethq.com for suggestions

Find us on iTunes at: www.renaldiethq.com/go/itunes

Find us on stitcher radio at: www.renaldiethq.com/go/stitcher

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