Soda, Pop, Coke, Cola… Whatever you call it, it has a big impact on your health. Drinking soda can cause you to gain weight, retain fluid, and put you at risk for major health problems. Obesity, diabetes, and many other major health problems are associated with drinking soda regularly.
Your kidneys are especially affected by drinking soda. It is no wonder, considering that every drop of everything you eat and drink eventually gets processed through your kidneys. Especially because they taste delicious and seem so innocent, most people do not realize just how dangerous soda can be.
It Doesn’t Take Much
You don’t have to drink a whole two liter of soda a day to reap the consequences. Unfortunately, just one or two sodas a day can wreak havoc on your kidneys. Regular consumption, even if it isn’t every day, can hurt you. [Read more…]